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Fit and Fabulous Book

Fit and Fabulous Book

          
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About the Book

Fifty, Fit and Fabulous - Description It's often been said that life begins at fifty and this particularly fabulous bundle of life-changing books provides the essential keys to making that dream a reality. Authored by the perennially young and vibrant Beran Parry, these titles share the secrets of how everybody can enjoy the wonder of staying in the best possible shape throughout their lives. Often mistaken for someone at least twenty-five years younger, Beran has dedicated her life to the principles of total health, natural fitness, complete wellness and joyous living, principles that have produced an exceptionally fit and happy individual. Much of the method relies on the incredible advances in nutritional science that have transformed our understanding of how the human body prospers and flourishes on certain food groups. But there's much more besides. Join Beran as she explores: The key principles that govern real health and vibrant vitality How to use intelligent nutrition to burn excess fat forever How to use the menopause as a springboard to the best and healthiest time of your entire life The secret way to discover entire new levels of fitness and wellbeing The super techniques to revitalise your energy and your libido Getting even stronger and slimmer than ever before The miracle of looking naturally younger than you ever thought possible Turning back the clock and heading off illness before it even appears Sleeping better than ever before and waking up feeling refreshed Tuning into the mind's amazing power to revitalise the body How to unleash the hidden goddess within The key to celebrating life every single day These brilliant methods are the result of decades of research and a lifetime of study, real-life testing and thousands of individual examples of ground-breaking success. Now these methods can be yours - the amazing dietary technology that can change your life from a cellular level upwards, the natural food choices that will turn your metabolism into a super-efficient fat-burning machine, the intelligent exercise systems that will relieve pain and add unimagined strength to your body, the Vitamin and mineral supplements that will re-balance your entire system, the shifts in attitude that can unleash your real potential for happiness. If life really does begin at fifty, let's seize this opportunity right now with both hands and make a personal pledge to enjoy the best of health, the most vibrant of energy and a slimmer, fitter and healthier body than we ever thought possible. We owe it to ourselves and now we have the perfect blueprint to guide us to the best days of our life. Let's just do it. Download the bundle today and start the miracle of your own transformation into the goddess that's waiting right now to emerge. You deserve it!


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Product Details
  • ISBN-13: 9781535305884
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 254 mm
  • No of Pages: 316
  • Series Title: English
  • Weight: 630 gr
  • ISBN-10: 1535305886
  • Publisher Date: 13 Sep 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 17 mm
  • Width: 203 mm


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