Home > Parenting, Family & Health > Body, Mind & Spirit > Complementary therapies, healing & health > Fit and Chilled Out: The alternative fitness culture
7%
Fit and Chilled Out: The alternative fitness culture

Fit and Chilled Out: The alternative fitness culture

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

''Fit and Chilled Out - the alternative fitness culture'' by Race Redomra.

*Personal support and consultations are available for readers by appointment.
Waiting lists apply. To book
author1111@protonmail.com

5 Step MethodologyA magical 5 step methodology for your wholistic fitness and wellbeing. You can easily convert to suit current restrictions. Just be your wonderful unique self while you are supported through this fun and easy process.

A Fun ReadYou will certainly be entertained along the way! The author is a first degree black belt in zen martial arts and meditation. She then became a personal fitness trainer in 2008. She tells intriguing tales of how she found optimum fitness through performance art, in Sydney's vibrant underground queer creative arts scene in the late 1990's and early 2000's. She also shares on the fascinating topic of being born an energy-sensitive empath, and how the simplest and most effective way to heal and achieve genuine relaxation is through connecting with nature.

Professional Expert GuidanceThis book also contains inspiring interviews by other respected experts including doctors and high profile professionals in community health, sports such as roller derby and triathlon, and flow arts including fire spinning and hula hooping. There is even an awesome interview with a plant powered vegan world champion athlete!

So, if you are a free thinker who genuinely cares about your fitness and wellbeing, you have probably been on a rollercoaster ride of fitness fads and wellness phases. That's because strict programs and diets are simply not designed for people like you!'Fit and Chilled Out' explores why many mainstream programs are just not sustainable.

You may have already come to understand that the good health of yourself and your loved ones is the single most important thing in life. Everything else is secondary. Wellness is the foundation that allows the rest of your life to flourish.

Finally, we have an alternative fitness culture. This book IS for you. It's for those of us who don't fit into the box...and don't want to! It's for everyone who thrive on more intuitive and alternative therapies.

You can now relax knowing that your health and fitness will be finally taken care of, in a way that's a perfect fit for you.

The best part is that while following this methodology, you will start to see results immediately and quite effortlessly. Becoming the most highly evolved, fittest, happiest and healthiest version of yourself WILL happen. And it IS sustainable - for life.

Reading time only 2hrs.

Personal Support consultations available by Author (**Waiting lists apply**) via phone/video call. Contact details on book back cover or email author1111@protonmail.com

Scroll up and buy now. There is no time better than in this moment.


Best Sellers



Product Details
  • ISBN-13: 9780648582502
  • Publisher: Race Redomra
  • Publisher Imprint: Race Redomra
  • Height: 229 mm
  • No of Pages: 98
  • Spine Width: 6 mm
  • Weight: 154 gr
  • ISBN-10: 0648582507
  • Publisher Date: 21 Aug 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The alternative fitness culture
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Fit and Chilled Out: The alternative fitness culture
Race Redomra -
Fit and Chilled Out: The alternative fitness culture
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Fit and Chilled Out: The alternative fitness culture

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!