Are you sure to be ready for your First-Time Pregnancy?

You're not alone. Everyday only in the United States, there are almost 17.000 new pregnancies. That's not all; according to the statistics, 52% of women aged 15-44 years expect to become pregnant in the future. The average person feels the weight deriving from parents and relatives, listening only to their experience. This makes pregnancy a truly daunting chore, not the exciting and liberating journey that it's meant to be.

In the beginning you probably tried to please everybody you were in contact with. You bravely endured high stress levels always wondering how you could have approached it in a correct way? There's so much conflicting advice out there, and it can be difficult for everyone to extrapolate the best choices for both yourself and your new baby, but it is not if you have the right manual by your hand.

We have gathered everything you need to know about pregnancy: starting with what tools help a lot, the nutrients and supplements scientifically proven for a healthy body and a healthy baby, essential tips and tricks to overcome ailments, what signs to worry about, what activities you can and which you cannot do. All of these information included in this book, truly a ticket to a much easier pregnancy!

For every woman in the U.S., the average number of children they expect to have during their lifetime is 2.2. This means that the mental and physical approach to motherhood is fundamental. If the first experience shall be a success, this will pave the way for the second child (maybe a girl this time!); but if you encounter any kind of problems, you increase the possibility of transforming a dream into a nightmare.

So arm yourself with the knowledge you need to make pregnancy a happy time and overcome all the common pitfalls. Here's what you'll find inside the book:

• The Mental Formula for a joyous and stressless pregnancy
• A Sample List for an effortless start
• A Practical Guide to the tools you really need to have
• Common Myths debunked that you have to stay away from
• Inspiring tips for making pregnancy easier
• What Activities are better to avoid
• Simple tricks to never stop sleeping and continue to enjoy eating
• Symptoms you don't have to worry about and Warning Signs to consider when it is time to see a medical professional
• How your body changes during time
• The Secrets in pearls to always carry with you
• What to Expect from each Trimester and What to do with a Daily Agenda
• And much more

It's easy to fall into the trap of not thinking about our changing future. It's hard to be quiet and joyful when we're being challenged by thousands of thoughts. But the truth is, the sooner you start to plan your pregnancy, the better and confident it will be. If you are already too busy in your time and life to guess that it's important, think about your baby; doesn't he or she deserve the best? Make a smile for your future child, be happy with the journey that is awaiting you and take steps to make it stress-free, merry and bright.