In this COMPREHENSIVE Holistic Health book, Coach, Gary Pitts, provides you with the necessary NUTRITIONAL ADVICE and heal-thy LIFESTYLE recommendations YOU need to:
- PREVENT and REVERSE illness; - SUPERCHARGE your brain, your body and your life;
- BECOME super- lean, strong and heal-thy;
- TRANSFORM your metabolism and HEAL YOURSELF with a KETOGENIC NUTRITIONAL APPROACH;
- INCREASE YOUR ENERGY; FEEL GOOD in body, mind & spirit;
YOU are the MASTER of your own DESTINY!
YOU must take RESPONSIBILITY for your own health, well-being and happiness.
YOU must educate yourself. YOU must adopt a hands-on "DO-IT-YOURSELF" (DIY) approach.
YOU must ELIMINATE ALL NEUROTOXINS in your diet and in your environment.
YOU MUST SEIZE CONTROL OF YOUR OWN HEALTH! NO ONE can do this for
YOU; not your spouse, parent, or any person wearing a white- coat. Your conventionally-trained medical doctor and die-tician are not trained in
NUTRITION or the biochemistry of nutrition.
YOU should FIRE YOUR DOCTOR--HIRE YOURSELF!
This should be YOUR number ONE priority to achieve SUPERHEALTH & FITNESS.
