Finger labyrinth workbook to clear your mind, calm down, relieve stress, fight anxiety, improve breathing and connect with your deeper self!
The perfect finger labyrinth notebook with different designs to color. Large labyrinth design! Easy to move around the labyrinth with your finger, pen, pencil, marker or stylus!
This 120 page notebook (8.5 x 11 inches in size) contains different labyrinth designs: The Cretan, The Chartres, The Simple Chartres, The Roman, The Ely and The Man In The Maze pattern.
For centuries, humans have used spiralling labyrinths as a symbol of a journey. Unlike mazes, sacred labyrinths are not intended to be puzzles to solve or get lost in. Instead, they are there to be experienced. Many old cathedrals, churches and other sacred spaces have labyrinths which people may walk around, as a spiritual journey or pilgrimage.
A finger labyrinth is a portable meditation tool . Using a finger to trace the path of the labyrinth, the reader can clear their mind, meditate on a topic or recite a prayer or affirmation.
At its essence, a labyrinth is a spiral walking path that guides you to its center. Unlike a maze which has numerous paths and is designed to confuse, a labyrinth helps you center yourself and find clarity and peace. It can help you relax, focus, meditate and pray.
People are seeking ways to enhance and deepen their awareness, and a finger walking labyrinth can be used as a form of walking meditation to find a more personal relationship with your inner self, or with a religious entity, spirit or God.
Walking a finger labyrinth can:
- Easy your mind
- Ground and center your inner self
- Make you feel healed
- Increase unity and wholeness, on individual and community levels
- Increase awareness of relationships to others
- Be a vehicle to deepen your understanding of the mystery of life or God
Experience moving out of "chronos" time into "kairos"' time, from clock time to dream time, into a state in which you can non-judgmentally receive and accept whatever arises within you.
Book features:
- High Quality print- Professional sturdy, matte book cover- Soft bound paperback- 120 acid-free pages with different designs- Convenient 8.5 x 11 inches size for optimum finger walking
Makes a great gift for Birthdays, Celebration, Festivities, Jubilee, New Years, Christmas, Secret Santa, Retirement, Easter, Hanuka, Ramadan or any other special occasion...
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