12%
Find your Zen: A Book for Beginners

Find your Zen: A Book for Beginners

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

This is a beginner's book written by a Zen monk (not a Zen master) who is practicing Japanese Zen Buddhism. If you want to learn Zen on a deeper level, it is best to personally experience it. It is also beneficial if you meet a real Zen master.
YK

Originally, this book was created to answer tourists' and guests' recurring questions about Zen, Japan, and life itself. But this book is also meant for individuals who are interested in exploring other ways of thinking, in this case, the Zen life.

I designed it in a way that is as if you are directly talking to the monk, and capture the essence of each lesson using straightforward language and an easy-to-read style since most of the visitors are non-Japanese and/or non-native English speakers, too.

This book won't promise anything especially that it will heal your past or help you secure your future. It is just one of the thousand if not a million ways to understand life and yourself. It is composed of the most personal beliefs and experiences (and even contradictions) of Yodo san after a decade-long of being a Zen monk and a Zen retreat house owner.

Like what he always says during the dinner at the retreat house, it's a never-ending process, a life-long journey for you to practice and understand your inner self better. Let's take our time, one day at a time.
AA

TABLE OF CONTENTS
Chapter 1: "No Separation" & "Just Now"
Lesson 1: No, Hierarchy, Everything is Important!
Lesson 2: Nature, Season
Lesson 3: Sutra Copying, Chanting
Lesson 4: Present
Lesson 5: Everyday is your Birthday!
Chapter 2: The "Right View"
Lesson 6: Too Much Knowledge, Too Much Worry
Lesson 7: Observe and You Will Realize
Lesson 8: Four Marks of Existence
Lesson 9: Emotions
Lesson 10: Life
Chapter 3: Meditation
Lesson 11: Samatha & Vipassana Meditation
Lesson 12: How to Do Zen Meditation (posture)?
Lesson 13: How to Do Zen Meditation (breathing)?
Lesson 14: How to Do Zen Meditation (mind)?
Lesson 15: Nanso no Hou
Chapter 4: Continue
Lesson 16: Long Time
Lesson 17: Skills & Talents
Lesson 18: Process
Lesson 19: No Guide
Lesson 20: Don't Rush, Learn to Wait
Chapter 5: Traditional Japanese Culture
Lesson 21: Relax, Stay Calm
Lesson 22: Cleanliness
Lesson 23: Minimalism, Simple Life
Lesson 24: Relationship
Lesson 25: Trust Your Master / Teacher
Chapter 6: Throw away everything!
Lesson 26: Balance
Lesson 27: Find Community
Lesson 28: Just Do It!
Lesson 29: Find 'Real Life'
Lesson 30: Throw Away Everything!


Best Sellers



Product Details
  • ISBN-13: 9798324356248
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 84
  • Spine Width: 4 mm
  • Weight: 127 gr
  • ISBN-10: 832435624X
  • Publisher Date: 27 May 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Book for Beginners
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Find your Zen: A Book for Beginners
Amazon Digital Services LLC - Kdp -
Find your Zen: A Book for Beginners
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Find your Zen: A Book for Beginners

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!