Fybromyalgia is a puzzling disease whose precise origins and causes are still largely unknown to the field of medical science. But there is a growing body of encouraging evidence that suggests that this debilitating and painful condition may be connected to food intolerances, those slow-burning reactions to specific food types that may take decades to fully express their symptoms. This breakthrough in our understanding may hold the key to further progress in dealing with this unpleasant condition. The Anti-Inflammatory Diet has evolved in answer to the widespread occurrence of over-active immune responses that produce a wide variety of health problems for millions of people around the world today. Once the harmful or toxic elements are removed from the daily diet, the inflammatory response has a chance to resume more normal functioning and the disturbing symptoms subside. Many Fybromyalgia sufferers, the majority of whom are women, have claimed that a change in diet has proved remarkably helpful in alleviating symptoms. Since the symptoms can vary enormously from one individual sufferer to the next, we must be careful not to confuse the success of one person's experience with universal principles that will apply equally to everyone. This book aims to provide a comprehensive collection of anti-inflammatory recipes and principles that have been found to be helpful for Fybromyalgia sufferers in general. Each individual is encouraged to experiment with these principles in order to determine which elements may play a more harmful role than others. Amongst an exploration of the background surrounding this disease, the book shares how to: -Identify which food types may be provoking a reaction -Break free from the sense of isolation that the disease can impose on individuals -Encourage family, friends and carers to understand how the condition really effects the sufferer -Develop strategies for maintaining a spirit of optimism -Integrate a more thorough understanding of the inflammatory response in term of Fybromyalgia -The essential principles of the anti-inflammatory diet and lifestyle -Avoid the critical foods that provoke the inflammatory response -Incorporate specific food types that can restore more normal functioning of nerve tissue -Source the Asian superfood that can calm the pain more effectively than prescription drugs -Cleanse the body of harmful toxins that might be an underlying cause of the syndrome Most Fybromyalgia sufferers endure the prescribed regime of pain-killers and powerful drugs that aim to neutralise the pain response and they suffer the additional burden of serious side effects. This natural approach to calming the body's pain response seeks to offer practical help and the hope of a life that is free from the pain and free from depradations of potent pharmaceuticals. The link between food intolerances and a wide variety of auto-immune and inflammatory problems strongly suggests that we need to revise the kind of food we eat and make the necessary adjustment to our lifestyles. The road back to wellness may be long and often slow but the prospect of arresting and reversing the condition deserves to be explored to its fullest possible extent and that is the purpose of this excellent book. Download today and begin the process of discovering if your condition can be improved through these well-established principles.