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Fett verbrennen am Bauch

Fett verbrennen am Bauch

          
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About the Book

Du bist es Leid, dass deine Hosen standig zu eng sind? Du mochtest am Strand einen Bikini und keinen Badeanzug tragen - und darin eine tolle Figur machen? Du mochtest endlich den Speck weg bekommen, der dir schon seit Jahren die tollsten Klamotten verleidet?Dann schnapp dir das Buch "Fett verbrennen am Bauch" und beginne sofort damit, dein Fett zu verbrennen.Dieses Buch setzt nicht auf eine herkommliche Diat sondern zeigt dir, wie du in kurzer Zeit dein Leben gesunder gestalten und dein Gewicht reduzieren kannst - und das ganz ohne hungern, Kalorien zahlen und Fitness-Studio. Stattdessen bekommst du eine nachhaltige Losung inklusive Aktions-Plan an die Hand, mit der du einfach und ganz konkret lernst, wie du fur immer abnehmen kannst. Jojo-Effekt ade!Was du in diesem Buch auf Dauer kein Fett am Bauch haben will, muss wissen, wie der Korper funktioniert und warum immer wieder die lastigen Rollen am Bauch auftauchen. Und genau dort setzt dieses Buch an. Es bietet dir die gesamte Information, die du brauchst, um endlich den schonen schlanken Korper zu bekommen, den du schon immer haben wolltest - und um ihn auch auf Dauer zu behalten!Du findest daher in diesem Buch Antworten auf die folgenden Ursachen gibt es dafur, dass immer wieder am Bauch Fett entsteht?Welche Essgewohnheiten hindern dich daran, dein Fett weg zu kriegen?Wie kannst du durch andere Ernahrung dein Gewicht reduzieren?Wie hilft dir Bewegung beim Fett verbrennen?Welche Moglichkeiten hast du, Bewegung unkompliziert und ohne Muhe in deinen Alltag zu integrieren und so deinen Speck weg zu kriegen?Wie kannst du dauerhaft abnehmen ohne Diat?Welche Moglichkeiten außer weniger Essen und mehr Sport gibt es noch, wenn du dein Gewicht reduzieren willst?Nicht nur lesen, auch machen!Dieses Buch bietet jedoch nicht nur umfangreiches Hintergrundwissen, Ernahrungstipps und Vorschlage fur mehr Bewegung, sondern es hilft dir ganz konkret, dein Verhalten Schritt fur Schritt umzuprogrammieren und so sehr schnell gute Erfolge zu erzielen. In 14 Tagen lernst du, wie du mit wenigen Anderungen dein Leben viel gesunder und vor allem schlanker gestaltest. Mit deiner genauen Anleitung schaffst auch du es, endlich einen schlanken und festen Bauch zu haben und deine Figur gerne herzuzeigen.Dein 14-Tage-Aktionsplan ist ganz leicht umzusetzen und verlangt von dir keinerlei Entbehrungen. Wie nebenbei lernst du, wie du deinen Korper fur immer schlank bekommst.


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Product Details
  • ISBN-13: 9783754323069
  • Publisher: Books on Demand
  • Binding: Hardcover
  • Language: German
  • Width: 190 mm
  • ISBN-10: 3754323067
  • Publisher Date: 7/17/2021
  • Height: 196 mm
  • Weight: 10 gr

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