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Fermented Vegetables: Top 30 Superfood Fermented Vegetables Recipes To Clean Your Gut & For Better Digestion

Fermented Vegetables: Top 30 Superfood Fermented Vegetables Recipes To Clean Your Gut & For Better Digestion

          
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About the Book

Fermented Vegetables - The Secret For Better Health!



You know that fermenting vegetables--like pickles, sauerkraut, and kimchi--taste great. But what you might know is that they are also great for you.


With fermented vegetables in your diet, you can:

  1. heal bowel disease
  2. lose weight, and...
  3. lower your cancer risk.
And these are just a fracture of the benefits fermentation brings...


Even beginners can make their own fermented foods!

Learn the basics of making kimchi, sauerkraut, and pickles, and then refine your technique as you expand your repertoire to include curried golden beets, pickled green coriander, and carrot kraut.


With a variety of creative and healthy recipes, many of which can be made in batches as small as one pint, you'll enjoy this fun and delicious way to preserve and eat your fermented vegetables.


Best part? You don't need fancy equipment, expensive ingredients, or cooking skills to make fermented vegetables. It's food anyone can make.


It's time to "trust your gut" Grab Fermented Vegetables today, and start enjoying your food and having your health too (fermented foods for health)!


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Product Details
  • ISBN-13: 9781537259581
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 48
  • Series Title: English
  • Sub Title: Top 30 Superfood Fermented Vegetables Recipes To Clean Your Gut & For Better Digestion
  • Width: 152 mm
  • ISBN-10: 153725958X
  • Publisher Date: 24 Aug 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Weight: 77 gr


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