Home > Parenting, Family & Health > Self Help & Personal Development > Feeling Good Therapy: A Practical Guide With Strategies To Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders To Feel Better Every Day
5%
Feeling Good Therapy: A Practical Guide With Strategies To Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders To Feel Better Every Day

Feeling Good Therapy: A Practical Guide With Strategies To Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders To Feel Better Every Day

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Are you struggling with anxiety, stress, worry, depression or any other form of disorder?


Do you often notice that your emotions and feelings control your life negatively?
Would you like to stop being slaves to uneasy thoughts, stress and anxious feelings?
Would you like to learn secrets and techniques for improving your self-confidence?


If your answer to any of the above questions is 'Yes', this book is for you! Choosing to read the book is the best decision you can make.

You may not realize it, but these disorders create a larger impact on your life than you may think. They can form feelings that stick around with you for days or even weeks. The great news is that stress, anxiety, worry, pessimism, procrastination, low self-esteem, and other disorders of can be treated without drugs.

In the book; Feeling Good Therapy, the author presents the scientifically proven remarkable techniques that will immediately lift your spirits and help you develop a positive outlook on life.


In this bestselling companion, you will find powerful new techniques and step-by-step exercises that will help you cope with the full range of everyday problems.


To achieve a great life and feel good almost every time, you must master the art of changing the way you think which is the required process for getting through depression, anxiety, phobia, low self-esteem, worry and other related disorders. It doesn't matter if you are just starting out or a pro in the game, this book is written to teach you some amazing techniques that will turn around your life for good.

What you will learn from this book include;

  • The basic techniques for controlling anxiety

  • All you need to understand stress and its symptoms

  • How to change your thoughts about stress and its management.

  • The best strategies for overcoming your negative thoughts for a better life

  • How to deal with core beliefs that hold you down

  • Steps for dealing with and overcoming pessimism

  • How to deal with fears and phobias

  • Motivation Strategies for feeling good

  • The best techniques for building your self-esteem

  • Understanding the concept of assertiveness and how to be assertive

  • How to manage stress, worry, panic, anxiety, low self-esteem and many other disorders

  • Major strategies for improving the quality of your life

  • The meaning of life



With everything you need to know about commonly identified disorders such as phobia, anxiety, stress, depression, low self-esteem, fear and other related obsessive-compulsive disorders, this highly remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exciting experience.


Even if you think you know a lot about the message of this book, this workbook additionally gives you the required tools to deal with your current problems and possible future challenges. Each chapter builds off the last, allowing you to develop your cognitive behavioral and attitudinal therapy skills without getting overwhelmed.



Are you ready to explore the amazing benefits of this book?

Click the "BUY NOW" button now and get started right away!


Best Sellers



Product Details
  • ISBN-13: 9781661096144
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 148
  • Spine Width: 8 mm
  • Weight: 154 gr
  • ISBN-10: 166109614X
  • Publisher Date: 16 Jan 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Practical Guide With Strategies To Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders To Feel Better Every Day
  • Width: 127 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Feeling Good Therapy: A Practical Guide With Strategies To Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders To Feel Better Every Day
Amazon Digital Services LLC - KDP Print US -
Feeling Good Therapy: A Practical Guide With Strategies To Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders To Feel Better Every Day
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Feeling Good Therapy: A Practical Guide With Strategies To Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders To Feel Better Every Day

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!