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Fear Not: Overcoming fears, phobia and anxiety

Fear Not: Overcoming fears, phobia and anxiety

          
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About the Book

Fear Not - Overcome your fear As human beings, all of us are blessed with a wide range of sophisticated emotions. These emotions can range from happiness to sadness, from pleasure to pain, and from courage to fear. Taken in isolation, none of these emotions is inherently good or bad. These emotions can be accurately defined only when the context of the situation they occur in is taken into account. Because of this, emotions that are commonly perceived as negative can actually be helpful in the right circumstances. For example, anger is often looked upon as something that is undesirable. But, if a person were being physically attacked by another person or an animal, the fight or flight affect can actually allow this individual to act more effectively. Fear works in the same way. When it occurs under the right circumstances, I can provide the edge an individual needs to survive in challenging situations. That said inappropriate feelings of fear can actually have a crippling effect on not only the body, but the mind as well. This book will take a closer look at this subject, and it will explore some of the different ways in which fear can actually cripple a person. This book is not a simplification of fear will unrealistic treatments, this book wll get you results Benefits of this book

  • Understand fear
  • You will learn how to control fear and not let it control you
  • You will learn advanced techniques that will help you overcoming your fears and phobia
  • Written is a very simple format. Not as short as competiting titles but also not a 400 page medical journal on fear.
  • Learn powerful techniques that will give you immense courage
  • Written by author who has helped many overcome fear
  • Buy today


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    Product Details
    • ISBN-13: 9781523203352
    • Publisher: Createspace Independent Publishing Platform
    • Publisher Imprint: Createspace Independent Publishing Platform
    • Height: 229 mm
    • No of Pages: 130
    • Series Title: English
    • Weight: 199 gr
    • ISBN-10: 1523203358
    • Publisher Date: 01 Dec 2015
    • Binding: Paperback
    • Language: English
    • Returnable: N
    • Spine Width: 8 mm
    • Width: 152 mm


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