Are you looking for heart healthy dishes, this book got you covered?

This book replaces bland meals with many easy to make cheese and yoghurt that complements a low cholesterol lifestyle.

This book LOW FAT AND CHOLESTROL RECIPES includes

Quick, tasting and great yummy yoghurts and cheeses that take less than 30 minutes to prepare

Enjoy delicious delicacies on a cardiac conscious diet. All the recipes in this book are tasty and easy to make. They will help to manage your cholesterol and blood pressure.

The recipes in this book

Have substitution options: continue to enjoy the creamy cheese and yoghurts flavours and recipes you love with workarounds for certain spices and salt.

Simple and fast: the cheese and yoghurts in this heart healthy cookbook include 30-minute meals, one-pot, and 5-ingredients options.

Mix it up: discover recipes altering tips and shopping shortcuts so that you can healthy stapes and several fantastic to be able to add flavour and zest to your heart healthy meals.

Nutritionally organic foods products without flavourings, artificial additives, and sugar and almost non-existent in today's foods and diet.

So Rather than being a disadvantage, the absence of sugar actually improves the flavour.

This book features healthy frozen desserts made without sugar or artificial ingredients of any kind. The book also expands the opportunities for healthy eating.

This book is a step by step guide to making ice cream that is sweetened with stevia- a sweet tasting herb that contains some many health benefits with zero calories.

The directions are simple and easy to use. The liquid ingredients, almonds, coconut oil and stevia are blended into a rich thick cream that transforms into ice cream by adding ice, or frozen fruit or both and blending it.

The Ice cream is easy to make and taste like real ice cream with frozen fruits and a few ingredients.

The texture of the ice cream is rich and creamy like gelato. The stevia in it, gives it a light clear sweetness that accentuates the tartness of the fruit making it more fresh tasting than conventional ice cream.

The flavour of the fruits blended with the almonds and other ingredients creates a smooth, creamy texture and a delicious taste that can never be replicated in commercial made ice cream.

Hence it has a light, refreshing sweet taste compared to that of conventional ice cream.

LOW SUGAR RECIPES: Plant Based Ice Cream Cookbook Ideal for Summer Time

• The ice creams in this book are simply a desirable replacement for your favourite unhealthy indulgence simply because it tastes so good.

• The diet is good for people following a diabetic, gluten-free, diary-free, low carb or even a lactose free diet.

• The ice creams can be enjoyed with any meal or eating as a dessert, breakfast or lunch.