Home > Parenting, Family & Health > Family & health > Fitness & diet > Diets & dieting > Fasting for weight loss: Getting the goal weight of your Dream
5%
Fasting for weight loss: Getting the goal weight of your Dream

Fasting for weight loss: Getting the goal weight of your Dream

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Description
What if there was a way to lose weight that didn't involve dieting, exercise, or restrictive food?
If you are overweight and tired of the diets and fad solutions that have failed for you in the past, then fasting may be just what you need. Fasting is not about starving yourself to lose weight, but rather it is about letting your body heal itself from within - so naturally that any unwanted excess weight just falls off. It's easy! All you need to do is stop eating for a certain period of time so your system can go into "fasting mode" and start burning fat stored in your body instead of carbohydrates from food.
Fasting is not an extreme diet, but rather a means of rebalancing your body on a natural level through mind over matter. It doesn't mean you need to eat nothing. Fasting simply means consuming no food for a period of time and stopping the process of digestion and nutrient absorption in your system.
Fasting creates a positive change in the body that reduces hunger pangs and makes you feel satisfied with low levels of food. Fasting for weight loss is as much a mental exercise as it is a physical one because it allows you to focus all your energy on healing yourself from within, rather than wasting time and effort on trying to diet or exercise excessively. As a result, people who fast lose weight naturally without any need for strenuous exercise.
This book covers the following topics:
- What is Fasting and Why Should You Fast?
- Which Fasting Method Should You Choose?
- When is the Right Time for a Fast?
- How to Make Sure Your Hydration Needs are Being Met?
- The Brain on a Low-Calorie Diet
- Nutrition and Weight Gain During a Fast
- How Long Can I go without Eating?
- Do I Have to Eat Before Working Out or Doing Activity?
- What Happens if I have other Medical Conditions?
- What About Fasting with AIDS?
...And much more
This book will explain to you how much weight you can lose by fasting, how often you need to fast, and the reasons why it works. You will learn why fasting is so effective and also why it is a sensible, safe, natural, and viable way to lose weight. Fasting for weight loss is not extreme but rather a simple yet powerful way to get rid of excess body fat from your system without having to work out excessively or struggle with restrictive diets.
Grab a copy of this book to discover how you can lose weight without dieting or fixed exercise routines. Fasting for weight loss is a proven method that will show you how to put your mind over matter and lose weight naturally without feeling hungry or deprived.


Best Sellers



Product Details
  • ISBN-13: 9798531232717
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Getting the goal weight of your Dream
  • Width: 152 mm
  • ISBN-10: 8531232716
  • Publisher Date: 03 Jul 2021
  • Height: 229 mm
  • No of Pages: 150
  • Spine Width: 8 mm
  • Weight: 213 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Fasting for weight loss: Getting the goal weight of your Dream
Independently Published -
Fasting for weight loss: Getting the goal weight of your Dream
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Fasting for weight loss: Getting the goal weight of your Dream

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!