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Do you want to reset your metabolism and find a solution for weight loss once and for all?
Do you want to lose weight without giving up those foods that you know and love?
Do you want to live a happier and healthier life?
If yes, then keep reading..
INTERMITTENT FASTING OVER 50
Fasting has existed for many centuries. Such a habit existed due to the scarcity of available foods.
Intermittent fasting in modern society has been scientifically proven as an effective way to lose weight boost your health. This method has been particularly successful amongst women in the over 50s age group.
Benefits include:
- Effective weight loss
- Slowing of the ageing process
- Improved heart health
- Generates faster cell repair
- Increases brain function
- Increases energy
- May prevent cancer
- And many more...
KETO DET OVER 50
The ketogenic diet is another successful technique for weight loss. It focuses on increasing your fat intake and eliminating or reducing your carb intake. Eating this way pushes your body into a metabolic state known as "ketosis" where your body converts stored fat into a fuel source, providing energy to your cells.
Benefits include:
- Effective weight loss
- Decreased blood pressure
- Correction of any hormonal imbalances
- Effectively manage diabetes
- And many more...
* * * BONUS BOOK INSTANT POT 4 INGREDIENT COOKBOOK* * *
The instant pot has become a true viral phenomenon. The instant pot is an appliance that does the job of a slow cooker, electric cooker, rice cooker, steamer, yoghurt maker, sauté/browning pan, and warming pot. It's a single appliance that does the job of seven different kitchen appliances!
This book is ideal if:
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- You don't have a lot of time to spend at the grocery store. All recipes are 4 ingredients or less!
- You don't want to keep spending your whole paycheque on eating out every day! All meals are $4 or less per serve.
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