When it comes to losing weight, you risk ending up in the usual "free for all" theater: doctors, nutritionists, dieticians, weight-loss gurus, drugs, new age diets, etc.

But there is one thing you may not have thought of yet: asking your unconscious mind for help. Yes, you read that right. Hypnosis to lose weight is based precisely on this, your unconscious.

This may surprise you, but no one knows you as well as your unconscious. It knows everything about you. It knows your weaknesses, your strengths, the inner conflicts that lead you to have a constant nervous hunger, your fears, and your talents. In short, everything!

Above all, your unconscious cannot wait to activate its powerful resources to make you feel better about yourself. And, at this point, the fateful question arises: how can I ask my unconscious for help? It is simple: you have to ask him in his language, which is a little different from the language you are used to using every day to communicate with friends, colleagues, family, etc.

Hypnosis for weight loss is the ideal tool to communicate your intent to lose weight to the unconscious, using its favorite language.

In this book, you will:

• Clearly Understand How Your Mind and Hypnosis Work, how they can help you to lose weight, and lead you to your goals, not only for weight control but also for your inner well-being in general.
• Learn How to Use Meditation and Affirmation for Losing Weight to make you believe in your dreams and your ability to achieve them. When you start believing in yourself by using positive affirmations for weight loss, it makes you feel better and helps you engage in more healthy routines.
• Have the Chance to Practice the Information You Just Learned With Provided Exercises to ensure you got everything properly.
• Find a Very Detailed List of Food Types You Should Avoid Eating To Lose Weight to help you decide what is healthy to buy and cook and what it is not.
• Realize How to Achieve the Desired Psychophysical Well-Being by changing your wrong eating habits and rooting the correct ones in your mind.
• ... & Lot More!

Being in hypnosis makes you more able to change and that is why hypnosis for weight loss can be effective.

It is different from other methods because hypnosis addresses the cause and other unconscious factors that lead a person to overeat. On a subconscious level, in your mind there are memories, patterns of habits, fears, emotional associations regarding food, negative beliefs, and the roots of low self-esteem.

But in the unconscious, you also find powerful positive resources for change and well-being. Hidden treasures ready to make your life healthier and happier.

This Manual will teach you exactly how to find these treasures, to make you live the life you have always deserved, improving your self-esteem and boosting your weight loss!