Do you drink tea regularly? Do you prefer black tea or green tea? So if you are a tea lover you must know that it contains antioxidants, catechins, and polyphenols, which positively impact your body.
There are a lot of variations/classes of tea leaves, but most popular ones are:
- Black Tea
- Green Tea
- Oolong tea
- Jasmine tea
Tea is a key to good health, happiness, and wisdom.There is plenty of research showing that drinking tea can improve your health.Most of the hot teas are made with some very common ingredients like mint, ginger, clove, cinnamon, and honey etc. These ingredients are natural medicines to cure a headache, body pain, fatigue, cough, and cold. On the other hand, iced tea drinks with lemon, mint combination give an instant boost in energy and repel tiredness.
Here is the list of surprising health benefits of drinking tea:
Lowered cholesterol
Blindness prevention
Reduced cortisol levels
Anti-inflammatory
Increased memory, focus and concentration
Anti-allergen
Decreased risk of stroke
Reduced risk of dementia
Improved overall health markers
This cookbook consists of 25 homemade tea recipes of five different kinds of tea: Black, Green, and Oolong. All ofthese drinks s take roughly 10-30 minute to prepare in your tea maker, but all of them are great in taste.
To simplify your search we've divided the book into 5 chapters:
Chapter-1: Green Tea Recipe
Chapter-2: Black Tea Recipe
Chapter-3: Oolong Tea Recipe
Chapter- 4: Herbal Tea Recipe
Chapter-5: Fruit Tea Recipe
You'll learn such recipes like Cinnamon and Clove Green Tea, Ginger Mint Black Tea, Anti-cellulite Detox Tea, Special Digestion Herbal Tea, Anti-depressive Herbal Tea, Cream Tea with Berries and many others.
In order to feel better, lose weight and lower your risk of chronic diseases, then you might want to consider making tea a regular part of your life.A sweet tea recipe can even replace your usual dessert. Just take your teacup and drink your favorite tea!All of our recipes are simple to make and exquisite in gesture. Discover the world of tea with this great Tea Cookbook!
