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Exercice et sport

Exercice et sport

          
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About the Book

Veuillez noter que les éditions numériques n'incluent pas toutes les illustrations trouvées dans le livre imprimé. Désormais largement adoptée dans les cours du monde entier, la prestigieuse série de manuels de la Nutrition Society fournit aux étudiants les bases scientifiques de la nutrition dans le contexte d'une approche systémique et de la maladie plutôt que sur une base nutriment par nutriment. De plus, les livres offrent un moyen pour permettre aux enseignants et aux étudiants d'explorer les principes fondamentaux de la nutrition et de les appliquer tout au long de leur formation pour favoriser la pensée critique à tout moment.

Ce manuel de la Nouvelle-Écosse sur la nutrition du sport et de l'exercice a été rédigé pour couvrir les dernières informations sur la science et la pratique de la nutrition du sport et de l'exercice. Un concept clé derrière ce manuel est qu'il vise à combiner les points de vue des meilleurs experts mondiaux en nutrition issus à la fois du milieu universitaire/de la recherche et d'un point de vue pratique. De plus, si nécessaire, il existe des auteurs supplémentaires basés sur des praticiens pour s'assurer que la théorie est traduite en pratique pour chaque chapitre sous la forme de conseils pratiques ou de fiches d'information à la fin des chapitres pertinents.

Le manuel peut être divisé en trois parties distinctes mais intégrées:

Partie 1: couvre les éléments clés de la science qui soutient la pratique de la nutrition sportive et de l'exercice, y compris des examens complets sur: les nutriments à la fois en général et en tant que carburants d'exercice; exercice physiologique; hydratation, micronutriments; et suppléments.
Partie 2: se concentre sur des stratégies nutritionnelles spécifiques pour soutenir différents types d'entraînement, notamment: la résistance; puissance/sprint; endurance moyenne distance/vitesse; endurance; technique/compétence, équipe; et les besoins nutritionnels spécifiques de la compétition.
Le format unique de ce manuel est qu'il décompose le soutien nutritionnel en un soutien spécifique à l'entraînement par opposition au soutien traditionnel spécifique au sport. Cela reflète la majorité des exigences actuelles en matière de sport et d'exercice de la nécessité d'entreprendre un entraînement simultané et, par conséquent, de faciliter un soutien nutritionnel ciblé aux différentes composantes de l'entraînement à travers les divers cycles d'entraînement macro et micro.

Partie 3: explore certains des problèmes pratiques rencontrés dans le travail dans le domaine de la nutrition sportive et de l'exercice et comprend des sujets clés liés au sport tels que: le sport pour personnes handicapées; gestion du poids; troubles de l'alimentation; la santé des os et des intestins; immunité; blessure; voyager; et les populations et situations particulières.
LECTURE: Étudiants en nutrition et diététique au niveau du premier cycle et du troisième cycle. Tous ceux qui travaillent dans le domaine de la nutrition et des sciences de la santé connexes.


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Product Details
  • ISBN-13: 9798488926509
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 263 gr
  • ISBN-10: 8488926502
  • Publisher Date: 03 Oct 2021
  • Height: 216 mm
  • No of Pages: 224
  • Spine Width: 12 mm
  • Width: 140 mm


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