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Estrés, Enemigo Silencioso.

Estrés, Enemigo Silencioso.

          
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About the Book

El estrés, es un enemigo con el muchas personas luchan en su diario vivir. Para ti que no encuentras solución, este libro tiene tips y consejos que te ayudarán.Muchas personas en todo el mundo están lidiando a diario con el estrés y quizás no están orientados de la forma correcta para lograr aliviar o calmar esta situación tan angustiante. Por ese motivo decidimos crear este libro, para brindarles esa ayuda que es tan necesaria y más hoy en día que hay tantos problemas. Están los problemas con lo de la pandemia, que a tantas personas se nos han muerto familiares muy cercanos y muy queridos.También están los problemas en el trabajo, en el hogar, padres contra hijos y viceversa, problemas en la calle y tantas dificultades mas que tenemos que afrentar a diario. Entonces a veces quisiéramos un consejo, una ayuda de alguien y no la encontramos. Por ese motivo está hecho este grandioso libro que lo puedes leer cuantas veces quiera y a cualquier hora del día o de la noche.Éste libro incluye ocho capítulos, donde podrás encontrar consejos para no estresarte tanto, también las causas del estrés, cuales alimentos te ayudan a aliviar el estrés, el estrés en los niños, en los adultos mayores y muchas cosas más que puedes hacer para liberarte de este monstro llamado estrés.Espero que te guste el contenido y nos leemos en la próxima.atte. Francisco y Lizandro Estévez.


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Product Details
  • ISBN-13: 9798715839794
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 58
  • Spine Width: 3 mm
  • Width: 140 mm
  • ISBN-10: 8715839796
  • Publisher Date: 02 Mar 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 77 gr


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