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Estoicismo para narcisistas: La guía del narcisista para desarrollar la inteligencia emocional, superar el patrón de pensamiento narcisista y abrazar la empatía

Estoicismo para narcisistas: La guía del narcisista para desarrollar la inteligencia emocional, superar el patrón de pensamiento narcisista y abrazar la empatía

          
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About the Book

¿Usted o alguien que conoce está luchando contra tendencias narcisistas? ¿Le resulta difícil construir relaciones significativas y abrazar la empatía?

Descubra el poder transformador del estoicismo para superar patrones de pensamiento narcisistas y cultivar la inteligencia emocional. "Estoicismo para narcisistas" es su guía esencial para el crecimiento personal y el cambio duradero.

El trastorno narcisista de la personalidad puede crear barreras importantes para el bienestar emocional y las conexiones interpersonales. Este libro profundiza en la naturaleza del narcisismo y ofrece principios estoicos prácticos para ayudar a las personas a reconocer y abordar estos desafíos.

A través de capítulos reveladores y estrategias prácticas, aprenderá cómo desarrollar la autoconciencia, gestionar las emociones y fomentar la empatía.

La naturaleza del narcisismo
- Definición, síntomas y efectos en las relaciones.
Los principios del estoicismo
- Descripción general de la filosofía estoica y sus principios fundamentales.
La conexión entre narcisismo y estoicismo
- Cómo el estoicismo puede ayudar a los narcisistas a superar sus desafíos
Comprender las emociones
- El papel de las emociones en la toma de decisiones y las relaciones
Desarrollar la autoconciencia
- Técnicas de reconocimiento y gestión de emociones.
Empatía y compasión
- Practicar la comprensión y la conexión con los demás.
Identificar patrones de pensamiento distorsionados
- Reconocer y desafiar patrones de pensamiento negativos.
Dejar ir el derecho
- Practicar la humildad y la gratitud.
Aceptando la vulnerabilidad
- Generar confianza e intimidad a través de la vulnerabilidad.
Atención estoica y meditación
- Prácticas para cultivar la fuerza interior y la claridad.
Valores estoicos en las relaciones
- Construir relaciones saludables a través de principios estoicos.
Estoicismo en situaciones desafiantes
- Aplicar el estoicismo en circunstancias difíciles.

Transforma tu vida y tus relaciones abrazando la sabiduría del estoicismo. Ordene "Estoicismo para narcisistas" ahora y comience su viaje hacia la inteligencia emocional, la empatía y el crecimiento personal. No espere: ¡tome control de su futuro hoy!


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Product Details
  • ISBN-13: 9798333030573
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 70
  • Spine Width: 4 mm
  • Weight: 104 gr
  • ISBN-10: 8333030572
  • Publisher Date: 13 Jul 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: La guía del narcisista para desarrollar la inteligencia emocional, superar el patrón de pensamiento narcisista y abrazar la empatía
  • Width: 152 mm


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