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Essential Health Habits

Essential Health Habits

          
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About the Book

LEARN: How to Integrate Health Habits Into Your Hectic Lifestyle - Today! Do you live a hectic lifestyle with a never-ending stream of "must-do tasks," filling your days from dawn to dusk? Ever feel that fitting healthy habits into your frantic schedule is a lovely idea, but not really something you could ever hope to achieve in reality? Well, we all feel like this occasionally and there's a good chance that you, like most of us, have tried several times in the past to integrate healthier lifestyle choices into your overly busy days. Sadly, such attempts are predictably short-lived, simply because there never seems to be enough hours in a day to accommodate these new, ambitious plans. You are definitely not alone. This problem of balancing health with work is not something that is unique to you. In fact, many of us would love to live healthier lifestyles, if we only we could, but we can't. Or can we? If you have tried to embrace a healthier lifestyle and always had to give up halfway through because the days just weren't long enough to fit everything in, then you are going to love what I'm about to say next: "I have an incredibly simple solution to this very common problem and I'm going to share it with you." In my brand new book I will explain how you too can include healthy lifestyle habits into your already hectic schedule, both simply and easily, and without sacrificing any of your other day-to-day, must-do tasks. Right now, that may sound like an impossible feat, or wishful thinking, but I can tell you that it's really very doable, and well within the capabilities of anyone, no matter how busy their days might be. Start Living a Healthier and Happier Life Today! Forget what other methods you have tried in the past because they play no role in the techniques you are about to learn. You are going to be presented with a whole new set of tools; an uncomplicated, no-nonsense and proven approach that not only works, but works extremely well. This is a revolutionary new solution to incorporate simple, yet powerful healthy habits into your busy lifestyle. So don't delay and start TODAY! Essential Health Habits Uncovered In this book you will learn the following:

  • Fundamental principles for starting a new health habit
  • The five essential habits basic to human survival
  • Why personal hygiene, order, and organization matter so much
  • How to regulate your energy levels during the day
  • Why living in moderation is living life to the fullest
  • A little hack that shows you how to increase your productivity
  • Why establishing firm principles is compulsory to your success
You deserve to live a healthier and happier life, and this is the very blueprint that is going to help you achieve just that. Want To Know More? Download your very own copy of "Essential Health Habits: Four Surefire Ways to a Healthier Lifestyle Today" and begin to live that healthy, happy lifestyle that you know you deserve! Scroll up and select the "Buy Now" button.


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Product Details
  • ISBN-13: 9781512328646
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 198 mm
  • No of Pages: 116
  • Series Title: English
  • Weight: 122 gr
  • ISBN-10: 1512328642
  • Publisher Date: 26 May 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 6 mm
  • Width: 129 mm


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