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Erarbeitung einer Krafttrainingsempfehlung für den 200-Meter-Sprint im Kanu-Rennsport: Auf der Grundlage eines zuvor erstellten biomechanischen und physiologischen Anforderungsprofils

Erarbeitung einer Krafttrainingsempfehlung für den 200-Meter-Sprint im Kanu-Rennsport: Auf der Grundlage eines zuvor erstellten biomechanischen und physiologischen Anforderungsprofils

          
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About the Book

Bachelorarbeit aus dem Jahr 2013 im Fachbereich Sport - Theorie und Praxis der Sportarten, Note: 1,6, Deutsche Sporthochschule Köln (Institut für Trainingswissenschaften und Sportinformatik), Sprache: Deutsch, Abstract: Mit dem 200-m-Sprint hat die Sportart Kanu-Rennsport bei den Olympischen Spielen 2012 in London eine neue Wettkampfdistanz im olympischen Programm erhalten. Die im internationalen Programm der International Canoe Federation (ICF) erst im Jahr 1994 eingeführte Wettkampfstrecke pflegte bis dahin lediglich ein Schattendasein im Kanu-Rennsport. Mit Wettkampfzeiten um 35 Sekunden ist die Belastungsstruktur auf dieser Strecke deutlich abzugrenzen von den bisherigen Olympischen Distanzen über 500m und 1000m (ca. 1:40 min bzw 3:40 min, Jahn u. a., 2011). Die Belastung ist demnach zeitlich zwischen dem leichtathletischen 200m- und 400m-Sprint anzusiedeln. Nach Weineck (2009) fallen die 1000m und 500m in den Bereich der Mittelzeitausdauer (2 - 8 min) bzw. der Kurzzeitausdauer (45 - 120 s) und unterscheiden sich somit deutlich von der neuen olympischen Disziplin. Die aerobe Energiebereitstellung spielt bei diesen Belastungen eine herausragende Rolle (van Someren & Howatson, 2008). Im Gegensatz dazu sind die 200m in die Belastungsstruktur der Schnelligkeitsausdauer einzugliedern und weisen somit ein differierendes Profil der Energiebereitstellung auf (Weineck, 2009). Es ist davon auszugehen, dass die anaerobe Energiebereitstellung deutlich an Bedeutung für eine erfolgreiche Wettkampfleistung gewinnt. Die Kraft ist in der Kraftausdauer-Sportart Kanu eine mitentscheidende Leistungskomponente und für einen Athleten auf internationalem Niveau von hoher Wichtigkeit (dos Santos & da Silva, 2010). Mit kürzer werdender Belastungszeit gewinnt die Kraft stetig an Bedeutung. Demnach ist davon auszugehen, dass für den 200m-Sprint die Fähigkeit hohe Kräfte zu generieren zu einem der wichtigsten leistungsbestimmenden Faktoren wird. Zudem spricht der erhöhte Einfluss


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Product Details
  • ISBN-13: 9783668403291
  • Publisher: Grin Verlag
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 100 gr
  • ISBN-10: 3668403295
  • Publisher Date: 07 Mar 2017
  • Height: 210 mm
  • No of Pages: 68
  • Series Title: German
  • Sub Title: Auf der Grundlage eines zuvor erstellten biomechanischen und physiologischen Anforderungsprofils
  • Width: 148 mm

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Erarbeitung einer Krafttrainingsempfehlung für den 200-Meter-Sprint im Kanu-Rennsport: Auf der Grundlage eines zuvor erstellten biomechanischen und physiologischen Anforderungsprofils
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Erarbeitung einer Krafttrainingsempfehlung für den 200-Meter-Sprint im Kanu-Rennsport: Auf der Grundlage eines zuvor erstellten biomechanischen und physiologischen Anforderungsprofils
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Erarbeitung einer Krafttrainingsempfehlung für den 200-Meter-Sprint im Kanu-Rennsport: Auf der Grundlage eines zuvor erstellten biomechanischen und physiologischen Anforderungsprofils

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