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ENTRENAMIENTO COMPLETO Para FISICOCULTURISMO: RUTINAS INCREIBLES PARA DESARROLLAR LOS MUSCULOS, DEFINIR La MUSCULATURA Y MAS

ENTRENAMIENTO COMPLETO Para FISICOCULTURISMO: RUTINAS INCREIBLES PARA DESARROLLAR LOS MUSCULOS, DEFINIR La MUSCULATURA Y MAS

          
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About the Book

Este es el más libro más completo de entrenamiento para fisicoculturismo. Aquí se presentan 100 rutinas de entrenamiento a medida, cada una enfocada en un área específica del cuerpo, además de más de 100 ejercicios y recetas de batidos de proteínas diseñadas para complementar el entrenamiento. Presentamos pautas espléndidas para aquellos levantadores de pesas que quieran desarrollar más su musculatura. Con estas rutinas de entrenamiento de alta intensidad y ejercicios que mejorarán tu rendimiento al límite, este libro te empujará a alcanzar tus metas y a convertirte en el fisicoculturista con la mejor forma en la que podrías estar. Los mas mejores rutinas, tradicionales y nuevas, y el entrenamiento presentado harán que este libro se convierta en tu biblia del levantamiento de pesas. Quienquiera que diga que lo que necesitas son solo suplementos está equivocado. Lograr lo que quieres requiere de un entrenamiento completo para: -Desarrollar la masa muscular -Quemar grasas -Estar motivado para alcanzar tus objetivos -Ver cómo tu cuerpo se transforma tras cada sesión de entrenamiento Si dejas pasar el tiempo te arrepentirás de aquí a un año y desearás haber comenzado hoy. ¡Hazlo! El camino a la excelencia no es fácil, pero cada paso que das te acerca a tus metas.


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Product Details
  • ISBN-13: 9781519642837
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 282
  • Series Title: Spanish
  • Sub Title: RUTINAS INCREIBLES PARA DESARROLLAR LOS MUSCULOS, DEFINIR La MUSCULATURA Y MAS
  • Width: 152 mm
  • ISBN-10: 1519642830
  • Publisher Date: 11 Dec 2015
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 15 mm
  • Weight: 381 gr


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ENTRENAMIENTO COMPLETO Para FISICOCULTURISMO: RUTINAS INCREIBLES PARA DESARROLLAR LOS MUSCULOS, DEFINIR La MUSCULATURA Y MAS
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