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ENTRAINEMENT CYCLISTE Et NUTRITION

ENTRAINEMENT CYCLISTE Et NUTRITION

          
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About the Book

L'ENTRAINEMENT CYCLISTE ET NUTRITION vous aidera à vous placer en tête du peloton. Après avoir terminé ce fantastique programme de cyclisme en 60 jours, vous monterez sur votre vélo et pédalerez au loin. Avec 60 séances du jour conçues pour construire les muscles, brûler les graisses et atteindre vos objectifs ultimes, vous serez dans la meilleure forme de votre vie. Chaque entraînement de cet ouvrage est conçu pour vous aider à devenir le meilleur cycliste que vous puissiez être. En devenant plus fort, plus rapide et en meilleure santé, vous atteindrez les objectifs dont vous avez toujours rêvé. Manger de la bonne façon est crucial pour atteindre vos buts et cet ouvrage contient 60 jours de menus Paléo conçus pour accompagner vos entraînements. Chaque repas contient un descriptif nutritionnel des calories, protéines, glucides, lipides et fibres pour que vous conserviez une tracez de ce que vous consommez. Avec le meilleur entraînement et le meilleur régime, vous serez en bonne voie vers l'ultime version de vous-même.


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Product Details
  • ISBN-13: 9781544778099
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 144
  • Series Title: French
  • Weight: 199 gr
  • ISBN-10: 1544778090
  • Publisher Date: 17 Mar 2017
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 8 mm
  • Width: 152 mm


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