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Endomorph Diet for Beginners: A Simple Guide with Delicious Recipes and a 7-Day Meal Plan Toward Achieving Optimal Results in Endomorph Nutrition

Endomorph Diet for Beginners: A Simple Guide with Delicious Recipes and a 7-Day Meal Plan Toward Achieving Optimal Results in Endomorph Nutrition

          
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About the Book

Transform Your Health with the Endomorph Diet: A Comprehensive Guide to Achieving Optimal Results

Going over a cycle of dieting without results can be frustrating and tiring. It could leave you wondering if there's a solution that truly understands your body's unique needs. But not to worry, with this manual in your hand, you are headed in the right direction.

By reading this manual, you will:

  • Explore and learn about the endomorph body type, clearly disserting how your diet and exercise can support your weight loss goals.
  • Discover the mechanism of calories alongside endomorph-friendly recipes and menu plans.
  • Recreate your fitness routine plan, incorporating fun and relaxation into your plan.
  • Explore practical exercises for endomorphs and ways to maintain and build muscle mass.
  • Untrap your mind from some myths that have kept you trapped over the years.
  • Enjoy delicious 7-day recipes for the endomorph body type, such as breakfast, lunch, and dinner.
  • Find balance and nourishment for your body by embracing a holistic approach with support and motivation through lifestyle factors.
  • Learn how to overcome plateaus and create a sustainable weight-loss roadmap.
  • And much more!

If you are ready to take control of your health and transform it for the better, don't reschedule to grab your "Endomorph Diet for Beginners" copy.

Hit the Buy Button and begin your life-transforming journey!!


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Product Details
  • ISBN-13: 9798332305177
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 98
  • Spine Width: 5 mm
  • Weight: 141 gr
  • ISBN-10: 8332305179
  • Publisher Date: 05 Jul 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Simple Guide with Delicious Recipes and a 7-Day Meal Plan Toward Achieving Optimal Results in Endomorph Nutrition
  • Width: 152 mm


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Endomorph Diet for Beginners: A Simple Guide with Delicious Recipes and a 7-Day Meal Plan Toward Achieving Optimal Results in Endomorph Nutrition
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