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Endometriose-Tagebuch: Schmerzmanagement-Tagebuch zum Ausfüllen mit Lebensmittellogbuch, Schmerz- und Symptom-Tracker - Tipps zur empfohlenen Ernährung - Tragbares Format

Endometriose-Tagebuch: Schmerzmanagement-Tagebuch zum Ausfüllen mit Lebensmittellogbuch, Schmerz- und Symptom-Tracker - Tipps zur empfohlenen Ernährung - Tragbares Format

          
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About the Book

ENDOMETRIOSEJOURNAL

Dieses Ernährungstagebuch wurde entwickelt, um Frauen mit Endometriose zu helfen, ihre Gesundheit wieder in den Griff zu bekommen, indem sie ihr Bewusstsein auf die Schmerzsymptome des Körpers richten und diese insbesondere durch die tägliche Ernährung lindern.

Auch der Zusammenhang zwischen Endometriose und Ernährung wird zunehmend wahrgenommen, hat aber immer noch viele unterschiedliche Ansätze und Überzeugungen. Durch die Verfolgung Ihrer täglichen Nahrungsaufnahme und Schmerzsymptome ermöglicht Ihnen das Logbuch, potenziell auslösende Lebensmittel durch Ihre eigene Erfahrung zu identifizieren.

Das Ernährungstagebuch ist eine Broschüre im folgenden Format:

  • Abmessungen: 6" x 9" (15.24 x 22.86 cm)
  • Hochwertige weiße Seiten mit weichem, mattem Umschlag
  • Liste der Lebensmittel, die bei Endometriose erhöht, eingeschränkt und vermieden werden müssen.
  • 90 tägliche Seiten des Lebensmittel-Tagebuchs
  • Täglicher Schmerzmanagement Tracker
  • 20 Seiten zum Aufschreiben der Lieblingsrezepte

Das Ernährungstagebuch wird es Ihnen ermöglichen, Ihre Ernährung auf natürliche Weise zu ändern, indem Sie der Art der Ernährung folgen, die am besten zu Ihren Symptomen passt.

✔️LISTE DER LEBENSMITTEL, DIE ERHÖHT, BEGRENZT UND VERMIEDEN WERDEN SOLLEN

Im Einleitungsteil der Zeitschrift finden Sie die vollständige Liste der Lebensmittel zur Erhöhung, Einschränkung oder Vermeidung aller zusammen, die allgemein empfohlen wird, um die Symptome der Endometriose einzudämmen.

✔️TÄGLICHER ESSENS-TRACKER

Dank der täglichen Tracker-Blätter können Sie Ihre tägliche Nahrungsaufnahme sowie alle Medikamente und Ergänzungsmittel notieren.

✔️SCHMERZTHERAPIE-TAGEBUCH

In den gleichen täglichen Tracker-Blättern können Sie auch Ihr Schmerzniveau und die Art der Symptome im Zusammenhang mit Endometriose erfassen.

✔️PERSÖNLICHE REZEPTE

Als Teil des Heilungsprozesses durch Ernährung können Sie Ihre Ernährung nach Ihren eigenen Erfahrungen anpassen und anpassen. Im letzten Teil der Zeitschrift können Sie Ihre Lieblingsrezepte und -gerichte zur Unterstützung Ihrer Endometriose-Diät aufschreiben.


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Product Details
  • ISBN-13: 9781675466322
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 118
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 1675466327
  • Publisher Date: 14 Dec 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 168 gr


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Endometriose-Tagebuch: Schmerzmanagement-Tagebuch zum Ausfüllen mit Lebensmittellogbuch, Schmerz- und Symptom-Tracker - Tipps zur empfohlenen Ernährung - Tragbares Format
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Endometriose-Tagebuch: Schmerzmanagement-Tagebuch zum Ausfüllen mit Lebensmittellogbuch, Schmerz- und Symptom-Tracker - Tipps zur empfohlenen Ernährung - Tragbares Format
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