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Endlich Angstfrei: Wie du Panikattacken und andere Angststörungen loswerden kannst

Endlich Angstfrei: Wie du Panikattacken und andere Angststörungen loswerden kannst

          
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About the Book

Schluss mit Angststörungen und Panikattacken!

Du suchst nach einer Möglichkeit deine Ängste zu besiegen?

Du leidest unter Angststörungen und Panikattacken?

Vielleicht suchst du aber auch einfach nur nach Informationen, wie Ängste entstehen, welche Ursachen sie haben...?


Dann könnte dieses Buch ein nützlicher Ratgeber für dich sein. Jeder Mensch leidet unter Ängsten und das ist auch völlig normal. Jedoch sind die wenigsten dazu bereit, sich ihren Ängsten zu stellen bzw. sie endgültig zu besiegen. Je nach Angststörung, ist das ein großes Problem, weil uns die Angst möglichweise in unserem täglichen Leben stark einschränkt oder sogar in unserer Weiterentwicklung behindert, indem man beispielsweise Angst vor sozialen Kontakten hat. Man richtet sein Leben so aus, dass man es möglichst vermeiden möchte, mit der Angst in Kontakt zu kommen und schränkt sich dadurch stark ein. Wir werden dem entgegenwirken, indem wir in diesem Buch die verschiedenen Arten von Ängsten näher erläutern und spezifizieren, um dann schlussendlich Lösungen zu finden, um die Ängste effektiv zu besiegen. Zudem geben wir einige Tipps, wie man zum Beispiel den richtigen Umgang mit seinen Ängsten erlernt u.v.m.
Hier aber mal eine etwas genauere Aufstellung, was dich erwartet:

Ursachen für Phobien, Angststörungen und Panikattacken

Mache deine Ängste mit ausgewählten Impulsen einfach kleiner

Methoden die deine Seele stark machen

Angst überwinden - Soforthilfe mit computergesteuerten Verfahren

...


Worauf wartest du noch? Besiege deine Ängste noch Heute und werde endlich angstfrei!


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Product Details
  • ISBN-13: 9781720025221
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 44
  • Spine Width: 3 mm
  • Weight: 77 gr
  • ISBN-10: 1720025223
  • Publisher Date: 02 Sep 2018
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Wie du Panikattacken und andere Angststörungen loswerden kannst
  • Width: 152 mm

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