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Encuentra La Felicidad: Una pequeña Guía para superar el trauma, mejorar la autoimagen y vivir una vida feliz

Encuentra La Felicidad: Una pequeña Guía para superar el trauma, mejorar la autoimagen y vivir una vida feliz

          
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About the Book

Encuentra la Felicidad! Metodo Cientifico comprobado para tu salud mental - ¡compruebalo en casa!

Si eres como la mayoría de las personas, has pasado por un trauma y aún puedes estar luchando con traumas de tus años anteriores, especialmente si:

  • Tienes miedos inusuales
  • Te sientes extrañamente indefenso en ciertas situaciones
  • Sientes que algo en tu pasado te impide ser verdaderamente feliz ahora
  • Baja autoestima

¿Qué puedes hacer al respecto?

El trauma es un evento repentino que daña a una persona física, psicológicamente o ambos: abusos, violencia doméstica, pérdida de seres queridos, conflictos militares, etc. Incluso los traumas antiguos pueden doler tanto que nos impiden ser felices a diario. Curar un trauma puede requerir ayuda profesional, pero hay mucho que puede hacer usted mismo.

Este libro de la psicóloga Ysabel Candia es una guía completa para sobrevivir al trauma s y aprender a ser feliz nuevamente. La Sra. Candia ha sobrevivido al abuso y ahora trabaja incansablemente para ayudar a otras víctimas de abuso a recuperarse y recuperar su felicidad.

Este libro te mostrará
  • Técnicas científicamente comprobadas efectivas para cambiar sus patrones de pensamiento consciente e inconsciente.

  • - Consejos sobre cómo establecer límites personales saludables y protegerlos de los abusadores.

  • Los métodos que un terapeuta profesional utiliza para ayudarlo a mejorar la autoestima y superación de traumas.
  • Cómo alcanzar tus metas usando afirmaciones
  • ¡Cómo lograr la felicidad que mereces!

El libro también incluye una lista de otros libros sobre trauma que puedes leer si estás interesado y quieres saber aún más sobre ciertos aspectos del trauma y las diferentes terapias que existen. La recuperación del trauma puede llevar algo de tiempo, pero con paciencia y las técnicas adecuadas, ¡se curará!

Este libro es lo que necesitas para superar los horrores de tu pasado.

Desplácese hacia arriba, haga clic en "Comprar ahora con 1 clic" y obtenga su copia ahora!


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Product Details
  • ISBN-13: 9781675469309
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 44
  • Spine Width: 3 mm
  • Weight: 77 gr
  • ISBN-10: 167546930X
  • Publisher Date: 29 Jan 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Una pequeña Guía para superar el trauma, mejorar la autoimagen y vivir una vida feliz
  • Width: 152 mm


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