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Empower Your Life: A Modern Woman's Guide to Self-Care and Growth

Empower Your Life: A Modern Woman's Guide to Self-Care and Growth

          
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About the Book

Feeling overwhelmed by the demands of modern life? You're not alone. This empowering guide offers women practical strategies and heartfelt encouragement to reclaim their well-being and create a life they love.

Drawing on her own experience as a wife, mother, and professional, the author provides actionable advice rooted in psychology and personal development. You'll discover how to:

  • Manage stress and prioritize self-care with simple yet effective techniques.

  • Set meaningful goals that align with your values and aspirations.

  • Cultivate positive mental and emotional habits to boost resilience and self-love.

  • Embrace a holistic approach to well-being, addressing your physical health alongside mental and emotional needs.

Filled with insightful guidance and practical tools, this book is your roadmap to a more balanced and fulfilling life. Whether you're seeking to fine-tune existing self-care routines or make significant life changes, you'll find the support and inspiration you need to thrive. Start your journey towards empowerment today!


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Product Details
  • ISBN-13: 9798326649973
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 192
  • Spine Width: 10 mm
  • Weight: 267 gr
  • ISBN-10: 832664997X
  • Publisher Date: 25 May 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Modern Woman's Guide to Self-Care and Growth
  • Width: 152 mm


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