Do you feel the agony and the ecstasy carried within people's hearts?
Do you experience chronic exhaustion in social settings? Has anyone ever told you that you're "too sensitive" for this world? If so, you may be an empath.
An empath is a person who absorbs others' emotions like a sponge and experiences these emotions as their own. While empaths are warm, intuitive, and compassionate people, their high level of sensitivity makes them prone to experiencing issues such as anxiety, depression, and crippling physical illnesses.
Do you tend to attract toxic people and set poor boundaries? If so, this book will help you. Do you feel overwhelmed by negative energy and feel like you can't cope anymore? This book will support you. Do you want to heal yourself and find inner peace? This book will show you the path.
Written for the compassionate and empathic people of life, Awakened Empath is a comprehensive map for helping you to develop physical, mental, emotional, and spiritual balance on every level.
Chapters in this book include:
About Margareth Royall
DEFINITION OF EMPATH
THE CHALLENGE OF EMPATHS
HOW TO KNOW IF YOU HAVE EMPATHIC SKILLS
FEATURES FOR DEFINING AN EMPATH
CHILDHOOD OF EMPATICS EMPATHS
WHY EMPATHS HAS TO SET BOUNDARIES?
EMPATHIC SHIELDING
HANDLING PSYCHIC EMPATHIC TRAITS
MANY EMPATHS BLOCK THEIR ABUNDANCE
WHO DO YOU GO TO IN TIMES OF NEED?
AN EMPATH NEEDS TO VENTURE SLOWLY IN THEIR HEALING JOURNEY
MEDITATION FOR RELEASING EMPATHIC OVERWHELM
HOW TO KEEP YOURSELF STRONG AND HEALTHY AS AN EMPATH
HOW EMPATHS CAN SURVIVE THE WORLD
HOW TO COPE AS AN EMPATH
A SURVIVAL GUIDE FOR EMPATHS AND HIGHLY SENSITIVE PERSONS
