What Is the Difference Between Having Empathy and Being an Empath?
Having empathy means our heart goes out to another person in joy or pain. But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
Being an empath can be tiring at times. Absorbing, feeling, and experiencing other people's emotions as if they are your own, having to deal with emotional and energy vampires, feeling overwhelmed while in social situations and much more is indeed too much to take most times.
There is a BUT, though; it is only challenging when you don't know how to tap in to your gift!
Yes, being an empath is indeed a gift, one that you ought to utilize fully to offer a shoulder to lean on for people, perhaps prevent possible suicides, avoid people with ill intentions and those who are not genuine, and more!
The question is: How exactly can you do that?
Well, you develop important empath skill to be able to do that.
And if you are wondering how that is even remotely possible, worry no more, as this book will cover everything there is about developing and nurturing critical skills.
These skills will help propel you to a level where being an empath is no longer a burden that you have to carry and be ashamed of to a point of avoiding social situations!
In it, you will learn:
- Exercises to identify where you are on the empathy spectrum
- Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue
- Effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires
- How to find the right work that feeds you
- How to navigate intimate relationships without feeling overwhelmed
- Guidance for parenting empathic children
- Awakening the empath's gift of intuition and deepening your spiritual connection to all living beings
For any sensitive person who's been told to "grow a thick skin," here is a guide for staying open while building resilience, exploring your singular gifts, and feeling welcomed by a world that desperately needs what you have to offer.
And this book will show you exactly how to go about it!
What are you waiting for? Don't spend another day scared of social situations just because you are an empath! Click "Buy" to start your transformation!
