Do you know what Empathy is? Do you want to know how Empathy is done?
The ability to share and understand the feelings of another, however not all of us can claim that we are true Empaths.
Empathy is connection on a deeply personal level. When you share your energy with another you are showing your consideration for someone's hurt, grief, loss, pain, anxiety and fear, or conversely their joy, harmony, balance, integrity and pleasure. All of these emotions and feelings are very strong energetically, and if you are a true Empath then you know all too well how strongly you can feel these emotions or experiences.
While you learn to discover how to utilize your gifts you will also learn how to protect yourself from other people's energy.
If you are an Empath and you have not learned the best methods on how to work with your gift, then you may feel any or all of the following symptoms:
- Chronic fatigue
- Insomnia
- Depression
- Regular feelings of guilt or shame
- Fear, anxiety and doubt
- Sensitivity to odors, bright lights and/or loud sounds
- Food or skin allergies
- Chronic pain in your joints and muscles
- Frequent colds or illnesses
- And many more
While reading through this list of symptoms did any of them stand out?
Are you able to recognize how being an Empath can cause some of these situations or symptoms in your life?
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