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Emotionen Und Mind Training

Emotionen Und Mind Training

          
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About the Book

. Bist du dir deiner Schwächen bewusst oder versteckst du dich vor dir selbst?Wenn wir die Persönlichkeit als das komplexeste Zuhause betrachten, kennen Hunderte Millionen Menschen nicht einmal ihr Wohnzimmer. Sie sind sich selbst fremd. Sie leben in einer giftigen Einsamkeit. Sie können nicht fünf Minuten in ihrer eigenen Firma bleiben, ohne eine Angstkrise zu erleben, eine grausame Langeweile, die sie dazu bringt, verzweifelt auf Mobiltelefone zuzugreifen.Wenn Sie nicht in der Lage sind, einen ganzen Tag allein zu verbringen, nachzudenken, nachzudenken, Ihre Träume zu pflegen und Ihre emotionalen Vampire zu zähmen, werden Sie ein Fremder in Ihrem eigenen mentalen Nest sein, ein verlorener Einwanderer auf dem Kontinent Ihres Gehirns!Dieses Buch enthält kein großes Textvolumen. Was ich mitbringe, ist ein kleines Handbuch mit grundlegenden Techniken der Gehirngymnastik, des Gedankentrainings und der Managementübungen des komplexesten Planeten, Planet Emotion. Der erste Teil beinhaltet ein Emotionsmanagement-Training in sechs Lektionen, angereichert mit realen Beispielen, die den theoretischen Rahmen hinter jedem einzelnen veranschaulichen. Der zweite Teil ist eine Sammlung von fünfzig Werkzeugen, die direkt auf Ihr tägliches Leben angewendet werden können und von denen jedes in etwa einer Minute gelesen werden kann. Zusammengenommen helfen Ihnen die in diesem Buch enthaltenen Texte, emotional gesünder zu sein, ein Pilot Ihres eigenen Geistes zu sein und Glück zu finden.Da die moderne Gesellschaft dringend ist und die Menschen zunehmend weniger Zeit für das Wesentliche haben, werde ich die Werkzeuge schnell, aber scharf beschreiben, damit Sie sie in Ihrem Alltag in die Praxis umsetzen können. Ich habe diese Werkzeuge als Psychologie-Denker entwickelt, Tausende von Seiten geschrieben und an mehr als 20.000 psychiatrischen und psychotherapeutischen Behandlungen gearbeitet. Sie können für Ihre Entwicklung als Mensch, als sozialer Akteur und als Profi von entscheidender Bedeutung sein, aber vergessen Sie das nie Wenn Sie krank sind, haben Sie keine Angst und suchen Sie einen guten Psychiater oder Psychologen.


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Product Details
  • ISBN-13: 9798748203159
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 118
  • Spine Width: 6 mm
  • Width: 127 mm
  • ISBN-10: 8748203157
  • Publisher Date: 03 May 2021
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 122 gr


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