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Emotionen beherrschen: Schluss mit Drama und Kontrollverlust!

Emotionen beherrschen: Schluss mit Drama und Kontrollverlust!

          
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About the Book

In einer Zeit, in der sich die Welt im ständigen Wandel befindet und wir mit einer Flut von Reizen konfrontiert sind, spielen unsere Emotionen oft verrückt. Sie können uns überwältigen und dazu führen, dass wir in einem Moment der Schwäche Dinge sagen oder tun, die wir später bereuen. "Emotionen beherrschen - Schluss mit Drama und Kontrollverlust!" ist mehr als nur ein Ratgeber - es ist Ihr persönlicher Wegweiser durch das turbulente Meer Ihrer Gefühle. Der Autor nimmt uns an die Hand und leitet uns durch die Komplexität unserer emotionalen Landschaft. Mit einer Mischung aus wissenschaftlicher Erkenntnis, praxisnahen Beispielen und einfühlsamen Ratschlägen zeigt er, wie wir den Sturm unserer Gefühle navigieren können, ohne von ihnen überwältigt zu werden. Dabei geht es nicht darum, Emotionen zu unterdrücken oder zu verleugnen. Vielmehr erfahren wir, wie wir sie erkennen, verstehen und nutzen können, um ein ausgeglichenes und authentisches Leben zu führen. Jeder von uns hat schon einmal Momente erlebt, in denen Wut, Traurigkeit oder Euphorie die Kontrolle übernommen haben. Dieses Buch lehrt uns, dass wir nicht den Launen unserer Emotionen ausgeliefert sind. Mit den richtigen Werkzeugen und Strategien können wir lernen, unser emotionales Gleichgewicht zu bewahren und sogar in herausfordernden Situationen Ruhe und Klarheit zu bewahren. "Emotionen beherrschen - Schluss mit Drama und Kontrollverlust!" ist nicht nur ein Buch - es ist eine Reise zu sich selbst. Eine Reise, auf der Sie lernen, die Regie über Ihre Gefühle zu übernehmen und Ihr Leben mit einer neuen Tiefe des Verständnisses und der Selbstkontrolle zu leben. Es ist der Schlüssel zu einem Leben, in dem Sie nicht von Ihren Emotionen beherrscht werden, sondern in dem Sie Ihre Emotionen beherrschen.


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Product Details
  • ISBN-13: 9783757878337
  • Publisher: Books on Demand Gmbh
  • Publisher Imprint: Books on Demand
  • Height: 203 mm
  • No of Pages: 208
  • Spine Width: 11 mm
  • Weight: 213 gr
  • ISBN-10: 3757878337
  • Publisher Date: 29 Aug 2023
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Schluss mit Drama und Kontrollverlust!
  • Width: 127 mm


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