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Emotional Intelligence: Behavior Psychology Guide: Master your Emotions & Boost your EQ developing a Strong Mindset Improving Social Skills & Emotional Agility achieving Su

Emotional Intelligence: Behavior Psychology Guide: Master your Emotions & Boost your EQ developing a Strong Mindset Improving Social Skills & Emotional Agility achieving Su

          
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About the Book

  1. Do you agree that in this age of social media attacks, constant distraction, and rampant corruption, a high emotional intelligence quotient, or EQ, is more important than ever?
  2. Would you like to learn how to control your emotional reactions and see how a modern-day miracle brought this ability to life?
  3. Do you want to know how to break bad habits and escape emotional hijacks? Did you know that emotional intelligence is intricately linked to your career, relationships, health, and overall success?
Emotional intelligence is a skill that can be learned through constant practice and training just like riding a bike or swimming!

In many situations, emotional intelligence will be more important than your mental intelligence. While it may be impressive to have a high IQ, if you want to attain success in your career and in your personal life, then having a high level of emotional intelligence is a must. Emotional intelligence is one of the leading determinants of whether you will be successful in your personal or professional life.

This audiobook has the tools and tips that you need to make this happen! You need to be able to read the signals that other people send to you and react to them accordingly. Just because you have a lot of mental smarts doesn't mean you are able to recognize and respond to the emotional cues that people give off, and this can make all the difference in your professional and personal life.

Sadly, nowadays, the amount of emotional problems in the world are increasing at an alarming rate. We are getting richer but less and less happy. Depression, suicide, relationship breakdowns, loneliness by choice, fear of closeness, addictions - these are clear evidences that we are getting increasingly worse when it comes to dealing with our emotions.

In Emotional Intelligence 2.0, you'll learn:


  • What is emotional intelligence and why it is important?
  • The history of emotional intelligence
  • Cognitive behavioral therapy (CBT) and its use in emotional intelligence
  • Ways to increase your emotional intelligence
  • Techniques to gain more self-awareness, self-confidence, and self-discipline
  • And much, much more!



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Product Details
  • ISBN-13: 9781801720014
  • Publisher: Sonny Colussi
  • Publisher Imprint: Amplitudo Ltd
  • Height: 229 mm
  • No of Pages: 182
  • Spine Width: 10 mm
  • Width: 152 mm
  • ISBN-10: 1801720010
  • Publisher Date: 08 Feb 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 254 gr


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