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Do you want to become the successful, influential and charismatic person you deserve to be?
Do you want to improve your emotional, mental, and psychological well-being?
Are you looking for insightful methods to help you overcome your insecurities or improve your public speaking?
Well, this is the book you've been looking for.
It's time to change your life with this collection of 6 books in 1!
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Discover the wonders of this powerful collection. You'll explore grounded and highly effective therapies to transform the way you look at the world. With honest advice and accurate, practical tips, you can now break free from harmful mindsets and embrace a life of positivity and well-being.
Join the authors as they explain how you can take back control of your mind and emotions.
In this incredible collection, you'll find:
- How to improve your self-esteem and overcome subconscious barriers
- How to increase your IQ with step-by-step strategies
- How to prepare and deliver excellent and persuasive speeches
- How to develop your charisma
- The explanation for the success of cognitive behavioral therapy
- CBT techniques
- Tips and tricks for creating positive change, how to deal with anxiety and stress with simple formulas
- How to beat your emotions with the power of DBT's "Emotion Regulation".
- The key reasons why ACT is so different from other therapies and the vital aspects, how to use them to change your life
And much more...
The author has extensive experience in helping people apply therapies to their lives. He has a complete understanding of what practices create the best results, and now his goal is to help you, too.
Plus, you'll find easy-to-understand explanations and tips, all designed to help you start applying these methods to your life in no time. So, if you're looking for a whole new way to change yourself, then you've come to the right place.
Buy this book now to begin your journey to a life of wellness, success at work, and better relationships with the power of this 6 book 1 solution!
