If you want to know yourself more deeply and know how to use emotional intelligence to live a happy life and fulfilled, then keep reading...
The subject of emotional intelligence has been the source of intellectual debate for some time. Over time, many have raised the question of why people act the way they do emotionally. Some have approached this argument from the standpoint of two schools of reason - the nature versus nurture argument.
The proponent of the nature argument traces human behavior to extra-natural factors. This branch of behavioral psychology believes that people are created to act in a certain way and remain the same for the rest of their life. Thus, there is little hope in changing one's emotional behavior.
The second school believes that human behavior evolves over a period of time depending on our environment. The proponents of this line of reasoning believe that human beings are a product of their environment. Thus, a person's behavior is the sum total of the environments he has been exposed to throughout his life.
Whatever school you align with, what is constant is the fact that there is a need to understand why we act the way we do emotionally. We also need to know how our emotional behavior impacts our relationship. Finally, if there is a defect in the way we act emotionally, it would be necessary to learn how to curtail these excesses. The knowledge of the above is what you will have accomplished after listening to this book.
This book is structured in a chronological format so that you don't need to be conversant with emotional intelligence terms to have a well-rounded understanding of the concepts in the book. You will be introduced to the meaning of EQ and led through the important concepts associated with emotional intelligence.
Below is a brief exposition into the concepts discussed in this book:
- Meaning of emotional intelligence
- Emotional intelligence in the workplace
- Emotional intelligence in relationships
- Emotional intelligence in our daily lives
We will explore how to make superior decisions in our daily lives with the help of emotional intelligence. We will also give you an insight into how to foster valuable relationships with emotional intelligence.
Finally, you will learn exercises you can explore in your daily life to improve your emotional intelligence.
You will thank yourself later for choosing to listen to this book.
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