What do you truly need to be successful in your life? What can make you happy beyond your imagination? The answer is emotional intelligence. But how this ability can help in achieving happiness and success?
Emotional intelligence has come to be known as the most important ability for all humans. It can help you in most areas of life. With it, you will be able to build stronger relationships and achieve personal and career goals without getting down by mistakes and obstacles. Instead, you will be able to go over the obstacles and learn from mistakes to become even better and stronger. This is all thanks to being aware of yours and other emotions and the outcome behaviors.
Why do you need to become emotionally intelligent? Here are the areas that it affects:
Complete control of your own emotions
Increased work and school performance
Goal formation and achievement
Better mental and physical health
Increase social intelligence
Stronger relationships
In this audiobook, the author has created a simple and easy guide to increase your emotional intelligence by first developing certain areas in your life. In fact, instead of focusing on the main four characteristics of EQ, I have given you start-up characteristics.
Once developing these start-up characteristics, it will be easier for you to develop the main and essential areas of emotional intelligence.
The importance and benefits of EQ
How to lower and control your stress and anger
Increasing motivation and positive attitude
How manipulators can stand in your way in developing EQ and how to deal with them
Simple ways and exercises to develop the four main areas of emotional intelligence
Stay strong, practice, and don't rush, but give it time. With this book, you will become emotionally intelligent without even realizing it.
