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Have you recently started suspecting that the reason you have such a hard time losing weight and keeping it off has to do with your emotional eating?
And are you looking to break emotional eating, for good so that you can stop the weight gain trend you often have when you are happy or stressed about something?
If you've answered YES, keep reading....
Your Customers Will Never Stop To Use This Amazing Guide!
You Are About To Discover Exactly How To Take Charge Of Your Emotions, Break The Association You Have Between Emotions And Food And Develop New, Healthy Relationships With Food So That You Can Be On Top Of Your Health And Weight Loss Goals!It's normal to eat too much once in a while. We all do. Actually, eating for emotional reasons is not as abnormal as most of us consider it. From the moment you are born, you are nurtured with food, rewarded with food and continuously build a normal emotional connection with food.
Unfortunately, for some of us, things often get out of control and slowly become compulsive overeaters. We use food as a tool to cope with negative as well as positive emotions, or to deal with internal issues. Over time, it becomes frustrating, depressing, shameful and guilt tripping.
The fact that we are eating so much isn't just the thing that makes us feel so bad, but the fact that we cannot seem to stop doing something that seems so easy to stop.
Tell me...
Are you a victim of eating disorders?
Do you feel like no one understands you?
Have you tried everything you can think of to stop your devastating eating habits without success?
And do you feel helpless about your situation and want to end it, for good?
If so, then you came to the right place.
I know you've been asking yourself:
Why do I eat so much?
Why do I find it so difficult to stop?
Is it something I can break free from or do I have to accept it and move on?
What causes this problem?
How can I overcome it once and for all?
If I am right, then this book is all you need to find answers, and a way out.
With it, you'll discover: - What emotional eating is, and how to know that you are an emotional eater
- The connection between emotional eating and binge eating
- What compulsive over-eating is and how it occurs
- How to overcome binge eating with simple tips
- The history of binge eating disorders
- The most common disorders that contribute to over eating
- How to establish a healthy relationship with food
- How to lose weight through mindful eating
...And so much more!
It doesn't matter whether you've just been clinically diagnosed with an eating disorder, you have recently gotten worried about your bad eating habits, or have been through endless therapies but can't stop thinking about food, because this book is meant for anyone going through this problem.
In other words, this is a comprehensive beginners' book to overeating disorders that anyone can enjoy, and read their way out of the yokes of food in no time!
Buy it NOW and let your customers get addicted to this amazing book!
