Learn How to Understand and Overcome Emotional Dependency, Stop Controlling Others and Be Codependent No More.
Did you think you were really in love, only to lose those feelings of love after a few months? You thought you were in love, but did you discover that you needed help?
Difficulty to live without the other, feeling of not being loved: emotional dependency can cause great suffering and relational difficulties on a daily basis.
Whether in family, couple, work or friendship, effective dependency is a barrier to healthy relationships with each other. Always wanting to please, to want to be loved at all costs, we often forget to love ourselves, and the consequences can weigh on our lives. And yet, we are all emotional addicts!
This book shows you how problematic and pathological emotional addicts demonstrate by their actions a real pathology of attachment and emotional immaturity that forces them to sink deeper and deeper into this addiction to the love of the other. Then we will describe what, in their childhood, helped to install this addiction and how their emotional life dramatically suffers the harmful consequences of their addictive behaviors which they seem to not to know the root causes.
We will also discuss in this book the therapeutic approach that will allow these patients to understand why and how they have become entrapped in this addiction and, above all, to improve their relationships with themselves and others in order to free themselves from it. There are many things to learn in order to enjoy life, even when you are alone.
No longer being emotional dependent, it is possible, but for that you have to be ready to change in order to have a better life. People who attach too much do not benefit from the relationships in which they are engaged, they cling disproportionately to others and fail to feel good when alone.
Living in love and being loved in return is good, but living in harmony with oneself is even healthier!
