If you have been suffering trauma and traditional therapy solutions aren't working, then perhaps it's time you took a closer look at EMDR?EMDR - Mind Over Matter, Help Psycho-Trauma, Depression, Anxiety, and PTSD by author Michael Bessel is the ultimate guidebook to helping you understand what EMDR is and how it works.
Eye Movement Desensitization and Reprocessing (EMDR) was initially developed as a treatment for post-traumatic stress disorder (PTSD) but is now being used to treat a variety of complicated conditions including anxiety, depression, and addiction issues.
EMDR therapy has been recognized by the U.S. Department of Veterans Affairs and Defense, the World Health Organization (WHO), the U.K. National Institute for Health and Care Excellence (NICE), the Australian National Health and Medical Research Council, and the Association of the Scientific Medical Societies in Germany as a best practice treatment for PTSD.
EMDR - Mind Over Matter, Help Psycho-Trauma, Depression, Anxiety, and PTSD will help guide you through the concept of EMDR and the basic principles that this technique is founded on. If you have been searching for a book that will help you to understand the methods behind EMDR, then you can stop searching right now.
Inside EMDR, you'll discover:
What Is EMDR, how EMDR works, why EMDR works and how people are using EMDR for the treatment of PTSDThe history of EMDR and the theories behind why it's so effectiveHow unprocessed memories can lead to trauma and the psychobiological issues surrounding traumatic memoriesHow to identify and recognize the symptoms and signs of trauma, anxiety, anger, and depressionLearning what the symptoms of someone suffering from trauma look like and how to identify themUnderstanding the signs of PTSD, anxiety, depression, and trauma as well as stress symptomsLearning and understanding what the eight phases of EMDR are & much more!If you have been treating your condition with pharmaceutical medication, but would prefer to seek alternative treatments, then EMDR could be just what you have been looking for. EMDR can provide an alternative option for those that don't like using pharmaceutical-based medications.
If you only get one book about EMDR, then EMDR - Mind Over Matter, Help Psycho-Trauma, Depression, Anxiety and PTSD by author Michael Bessel should be your first and only choice.
