6%
Elementation: pocket edition

Elementation: pocket edition

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

'Elementation. Hug a Tree'
Easy Mindfulness techniques for teens and adults of all ages.

Meditate on the 4 Elements
Focusing on the Here and Now
The Ritual of Tidying up
Reading - Studying
Night Relaxation Technique and
Working with others

The aim of this self-help book is to equip you with ways of coping with the stresses of daily and modern life. The skill of coping under pressure enables you to live your life to your full potential and to be 'the writer of your own story', as well as 'the manifestor of your own dreams'. I have included a set of routines that I developed in the last twenty years. Combining the knowledge that I have gained in my quest for ways to naturally cope with my own stress, being that I am autistic and prone to anxiety. My hope is that it will enrich your life as much as it has mine.

Now with a new cover. Available in a smaller size, a paperback and hardcover version with colour photos, and also on Audible and Kindle.

Review:
'5.0 out of 5 stars Really inspiring book!
I like to consider myself a seasoned new-age seeker, and I thought that this book would be sort of a review of what I already knew. Boy, was I wrong! I learned so much from this book that inspired me the moment after I finished it! I went outside to find a tree to introduce myself to, connect with, and touch. I also began looking for rocks on the ground to pick up and hold to connect with their energy.
I could tell that the author put a great deal of research into what she was writing about, and her passion for "elementation" (new word for me) was so inspiring!
During these uncertain times having another tool to help you cope with stress and fear is always welcome! This book encourages you to look at what's all around you and tap into the healing energy just waiting to help you with anxiety, depression, and stress.
I'm so grateful for what I've learned in this book and I hope others get just as much out of it as I did!
We need to collectively heal to help shift the world towards more peace, love, and compassion.
This book shows you how.'
Dayna Martin, Author of 'Raising Rebels: Parenting Advice From the Girl Your Parents Warned You About'


Best Sellers



Product Details
  • ISBN-13: 9798755725545
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: pocket edition
  • Width: 127 mm
  • ISBN-10: 8755725546
  • Publisher Date: 28 Oct 2021
  • Height: 203 mm
  • No of Pages: 48
  • Spine Width: 3 mm
  • Weight: 63 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Elementation: pocket edition
Independently Published -
Elementation: pocket edition
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Elementation: pocket edition

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!