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El repte dels fumadors: Escull la teva aventura per deixar-ho

El repte dels fumadors: Escull la teva aventura per deixar-ho

          
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About the Book

Pots tenir a les teves mans un llibre que et vol ajudar a deixar de fumar amb el màxim rigor i evidència científica, però també d'una manera amena i original per a què et sigui més fàcil i divertit

I com s'ha fet? Doncs dividint el llibre en dues parts:

Una primera part, on llegiràs una novel-la en segona persona on tu ets el protagonista, tant que al final de cada capítol has d'escollir a quina pàgina vols anar per continuar l'aventura i on t'enfrontaràs i superaràs situacions i estímuls que t'inciten a fumar amb les tècniques i consells que es donen en una consulta de tabaquisme.

Una segona part, que és un manual on t'explica com preparar-te, com evitar les ganes de fumar i com superar 50 situacions diferents que et poden empènyer a encendre't una cigarreta. Així com recursos al teu abast que també et poden ajudar com APPs mòbil, Pàgines web. Línies d'atenció telefònica o altres llibres.

Ambdues parts estan connectades i en qualsevol moment des del relat pots consultar més informació referent a l'estímul que t'incita a fumar del capítol que estàs llegint al manual de l'annex.

Això fa que, només llegint menys d'una tercera part del llibre, rebis tota la informació i consells que necessites


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Product Details
  • ISBN-13: 9798321634127
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 358
  • Spine Width: 19 mm
  • Weight: 476 gr
  • ISBN-10: 8321634125
  • Publisher Date: 21 May 2024
  • Binding: Paperback
  • Language: Catalan
  • Returnable: N
  • Sub Title: Escull la teva aventura per deixar-ho
  • Width: 152 mm


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