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El Poder del Alimento. Cocina Vital / The Power of Food: Vital Cuisine

El Poder del Alimento. Cocina Vital / The Power of Food: Vital Cuisine

          
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About the Book

Por primera vez Boris Chamás, autor de El poder del alimento, y Aliwalú Caparrós, alquimista de la nutrición alcalina y simbiótica, unen sus voces en una extraordinaria obra sobre salud y alimentación.


Nunca antes había sido tan necesario recuperar el control de lo que comemos y regresar a los alimentos que la madre naturaleza nos ofrece en abundancia, sin procesos industriales ni químicos añadidos.
En este libro, Boris Chamás y Aliwalú Caparrós nos ofrecen las herramientas para realizar este cambio y sanar desde dentro.
En este extraordinario y práctico recetario descubrirás cómo combinar diferentes alimentos para obtener la mejor vitalidad nutricional y crear platillos con un sabor inigualable. También aprenderás a rediseñar tu cocina para convertirla en un espacio vital donde lo más natural sea preparar platillos saludables y deliciosos.


Desde cómo acomodar tu refrigerador hasta cómo elegir los mejores utensilios, aquí verás que las modificaciones más sencillas a tu rutina de cocina son todo lo que necesitas para darle un giro a tu dieta, optimizar tu salud y recuperar tu peso ideal.


Con más de 100 recetas fáciles de preparar e ilustradas con espectaculares fotografías, este libro es la mejor herramienta para emprender el camino hacia la longevidad y la energía plena.


ENGLISH DESCRIPTION

For the first time, Boris Chamás, author of The Power of Food, and Aliwalú Caparrós, alchemist of alkaline and symbiotic nutrition, unite their voices in an extraordinary work about health and diet.


Never before has it been so necessary to regain control of what we eat and return to the foods that mother nature offers us in abundance, without industrial processes or added chemicals.
You will discover how to combine different foods to gain maximum nutritional vitality and create dishes with unbeatable flavor.


With more than 100 easy-to-prepare recipes and illustrated with spectacular photographs, this book is the best tool to start on the path toward energy and longevity.


About the Author: Boris Nicolás Chamás Bonilla es Ingeniero Industrial especializado en finanzas. Luego de sufrir de graves problemas respiratorios incurables por la medicina tradicional, acudió a la medicina alternativa y encontró que con solo un cambio de dieta podría recuperar su salud y suprimir los medicamentos. Por ello decidió profundizar su conocimiento sobre el poder de la nutrición, estudió en el mejor centro docente de nutrición holística del mundo y se diplomó como Health Coach, Asesor en Salud, en el Institute for Integrative Nutrition de Nueva York. Sus conocimientos se han expandido a través de seminarios como los del Dr. Gabriel Cousens del Tree of Life de Estados Unidos y el Dr. Brian Clement del instituto Hipócrates de la Florida, pioneros en la nutrición mediante comida cruda y súper-alimentos. También tiene amplio conocimiento del mundo de la cocina viva a través de los talleres de Vida en tu comida y la escuela de Babette en Madrid.


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Product Details
  • ISBN-13: 9786073152860
  • Publisher: Grijalbo
  • Publisher Imprint: Grijalbo
  • Height: 234 mm
  • No of Pages: 224
  • Series Title: Spanish
  • Weight: 779 gr
  • ISBN-10: 6073152868
  • Publisher Date: 25 Jul 2017
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Spine Width: 20 mm
  • Width: 191 mm


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