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El libro de cocina ceto vegetariana de 30 minutos

El libro de cocina ceto vegetariana de 30 minutos

          
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About the Book

A muchas personas les gusta vigilar lo que comen. Llega un momento en que no es divertido ni posible seguir una dieta estricta. Cuando esto sucede, la comida se convierte en la menor de las preocupaciones de una persona. La preocupación, sin embargo, no debería centrarse en lo que se come; debería preocuparse por cómo reacciona el cuerpo a esos cambios y sus efectos físicos". Este libro ofrece un sinfín de formas en las que los vegetarianos y los veganos pueden mantenerse sanos fácilmente mientras siguen dietas ceto sin comprometer el sabor o la calidad de los alimentos. Las recetas de este libro están hechas con el más estricto escrutinio. Cada receta está hecha con el deseo de ofrecerte la mejor calidad de comida sin dejar de estar en forma y saludable. Este libro es una recopilación de diferentes recetas vegetarianas y veganas que seducirán a tus papilas gustativas y, al mismo tiempo, te asegurarán que te mantengas a salvo de cualquier impureza o peligro para la salud que pueda aparecer en las recetas habituales. Este libro cubrirá una variedad de recetas vegetarianas bajas en carbohidratos que son ideales para la dieta cetogénica, así como la forma de incluir la carne en su plato sin poner en peligro su tiempo en la cocina o sus objetivos de reducción de peso. Encontrarás toneladas de recetas para el desayuno, el almuerzo y la cena, ¡todas ellas vegetarianas keto en abundancia! Hay deliciosos platos principales que harán que su familia se vuelva loca, así como postres deliciosamente sencillos que puede preparar para las fiestas. La dieta cetogénica es un plan de alimentación que se ha utilizado durante décadas para ayudar a perder peso. Tiene un alto contenido en grasas y un bajo contenido en carbohidratos. La dieta cetogénica es una dieta que ayuda a perder peso y a mejorar la salud y que no requiere ningún cambio en los hábitos alimenticios". Para mayor comodidad, muchas de las recetas están diseñadas para ser preparadas en una olla de cocción lenta.


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Product Details
  • ISBN-13: 9781006690082
  • Publisher: Blurb, Inc.
  • Publisher Imprint: Blurb
  • Height: 229 mm
  • No of Pages: 108
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 1006690085
  • Publisher Date: 28 Jul 2021
  • Binding: Hardback
  • Language: Spanish
  • Returnable: N
  • Weight: 317 gr


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