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El Cuaderno Acompañante de Los 7 Pasos Para Ser Más Feliz / Companion Workbook to the Seven Steps to a Happier Life

El Cuaderno Acompañante de Los 7 Pasos Para Ser Más Feliz / Companion Workbook to the Seven Steps to a Happier Life

          
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About the Book

El camino hacia la felicidad es menos arduo cuando vas de la mano de un ángel. En su quinto libro, la incomparable Dra. Isabel, "el Ángel de la Radio", te ofrece un cuaderno acompañante a su novedoso y sumamente popular libro, Los 7 pasos para ser más feliz. Con numerosos ejercicios interactivos, cuestionarios ingeniosos y espacios en donde anotar tus pensamientos más profundos, este cuaderno te ayudará a: Evaluar tus niveles de felicidad, autoestima, perfeccionismo y preocupación Transformar tus pensamientos negativos en positivos Anotar tus sentimientos más 'ntimos en un diario de emociones Identificar eventos del pasado que te impiden vivir en el presente Dejar el drama y preocuparte menos Manejar tu tiempo y tus finanzas de manera eficaz Lograr tus metas personales y profesionales Reflexionar sobre tu vida y encontrar maneras de sentirte más feliz Y mucho, mucho másA diferencia de otros libros que sólo enseñan cómo lidiar con el estrés y las preocupaciones, éste explica cómo vencer estos obstáculos de una vez por todas y vivir una vida más feliz. Lleno de palabras inspiradoras de la querida Dra. Isabel, ¡este cuaderno te guiará en tu camino hacia una vida plena de entusiasmo y satisfacción!
About the Author: Dra. Isabel Gómez-Bassols es anfitriona en Univisión Radio del programa de consejos en línea más popular de la radio en español y también es autora de tres bestsellers: ¿Dónde están las instrucciones para criar a los hijos?, Los siete pasos para el éxito en el amor y Los siete pasos para el éxito en la vida. Dra. Isabel reside en Miami, Florida.


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Product Details
  • ISBN-13: 9780307276582
  • Publisher: Vintage Espanol
  • Publisher Imprint: Vintage Espanol
  • Edition: Csm Wkb
  • Language: Spanish
  • Returnable: Y
  • Spine Width: 16 mm
  • Width: 187 mm
  • ISBN-10: 0307276589
  • Publisher Date: 17 Jul 2007
  • Binding: Paperback
  • Height: 229 mm
  • No of Pages: 272
  • Series Title: Spanish
  • Weight: 326 gr


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El Cuaderno Acompañante de Los 7 Pasos Para Ser Más Feliz / Companion Workbook to the Seven Steps to a Happier Life
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