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El Alivio De La Tensión Última: Un Psicólogo's Guide Para Reducir El Estrés, El Bienestar Y La Obtención Del Control

El Alivio De La Tensión Última: Un Psicólogo's Guide Para Reducir El Estrés, El Bienestar Y La Obtención Del Control

          
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About the Book

20 + libros gratis incluidos EL ALIVIO DE LA TENSIÓN ÚLTIMA Un Psicólogo's Guide Para Reducir El Estrés, El Bienestar Y La Obtención Del Control Usted se siente estresado, Agobiado y están llenos de ansiedad? Si es así, entonces tenemos el E-Book que da ayuda a deshacerse del estrés y te ayuda a seguir adelante con el resto de tu vida! El estrés es la causa número uno de problemas médicos en los Estados Unidos hoy en día. Ansiedad, sólo agrega a esos problemas. Pero usted no tiene que sufrir más! Tenemos las respuestas que usted está buscando! Todo el mundo tiene estrés. Es un hecho de la vida. Cómo reaccionamos ante ese estrés puede hacer un mundo de diferencia, aunque. Puede literalmente hacernos saludable o insalubre. Los estudios demuestran que el estrés y la ansiedad contribuyen al menos al 80 por ciento de todas las enfermedades que padecen las personas de hoy. Más de 19 millones de personas se ven negativamente afectadas por trastornos relacionados con el estrés, pero no tienen que ser. Hay maneras que usted puede hacer desaparecer el estrés o incluso trabajar para usted en lugar de en contra de usted. ¿Alguna vez se ha preguntado cómo en el mundo puede manejar el estrés te sientes? Pregunto nada más, hemos compilado una cantidad increíble de información que le permitirá dejar atrás el estrés y comenzar a vivir una vida más plena, libre de estrés! Cuando usted solicite nuestro Libro - Cómo eliminar el estrés y la ansiedad en su vida, usted conseguirá una combinación de asesoramiento experto de psicólogos, educadores y personas que sufren de exceso de estrés y ansiedad. Ellos le pueden dar muchas, muchas de las herramientas para hacer su vida más fácil y le permiten saber como para escapar de los problemas cotidianos que pueden afectar a nosotros. Hoy en día, hay millones de personas que sufren de mucho estrés. El estrés causa ansiedad. La ansiedad provoca problemas de salud que pueden ser debilitantes. No hay absolutamente ninguna razón por la que tienen que sufrir más. Estamos dándole la cura! Con este increíble libro, usted aprenderá * La diferencia entre el estrés y la ansiedad * Cómo reconocer y tratar un ataque de pánico * mediante la visualización para superar el estrés * música permitiendo deshacerse de su ansiedad y mucho más!


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Product Details
  • ISBN-13: 9781523606627
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 602
  • Series Title: Spanish
  • Weight: 1373 gr
  • ISBN-10: 1523606622
  • Publisher Date: 20 Jan 2016
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 31 mm
  • Width: 216 mm


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