Home > Society & social sciences > Psychology > Eine Extraportion Selbstliebe, bitte. Bei Essstörungen neue Wege gehen: Magersucht Selbsthilfe, Bulimie Selbsthilfe, Esssucht Selbsthilfe.
Eine Extraportion Selbstliebe, bitte. Bei Essstörungen neue Wege gehen: Magersucht Selbsthilfe, Bulimie Selbsthilfe, Esssucht Selbsthilfe.

Eine Extraportion Selbstliebe, bitte. Bei Essstörungen neue Wege gehen: Magersucht Selbsthilfe, Bulimie Selbsthilfe, Esssucht Selbsthilfe.

          
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About the Book

Entdecke deine Selbstliebe - Dein Weg zu einem neuen Leben ohne Essstörungen voller Leichtigkeit und innerem Frieden Stell dir vor, du wachst morgens auf und fühlst dich leicht, frei und voller Energie. Kein Grübeln mehr über Kalorien, keine Sorge mehr um dein Spiegelbild. Du bist einfach du, in all deiner Schönheit und Einzigartigkeit. Dieses Buch kann dich auf deinem Weg zu deiner persönlichen Freiheit unterstützen und begleiten. Kennst du das Gefühl, ständig kämpfen zu müssen? Jeden Tag aufs Neue gegen diese Stimme in deinem Kopf, die dir sagt, dass du nicht gut genug bist? Hast du schon so vieles probiert, nur um festzustellen, dass du dich immer wieder im Kreis drehst? Essstörungen rauben dir die Lebensfreude und die Leichtigkeit, die du dir so sehr wünschst. Dieses Buch hilft dir bei: - Selbstliebe entdecken: Erfahre, wie du dich selbst annehmen kannst, ohne ständig nach Perfektion zu streben. Du wirst lernen, dass du genauso wertvoll bist, wie du bist. - Innere Ruhe finden: Lerne, wie du den inneren Frieden finden kannst, der dir die Freiheit schenkt, deinen Alltag ohne ständige Selbstzweifel zu genießen. - Gesunde Beziehungen aufbauen: Erlebe, wie du wieder tiefe und erfüllende Beziehungen aufbauen kannst - zu dir selbst und zu anderen. - Deine Gesundheit stärken: Du wirst entdecken, wie du deinen Körper und deinen Geist wieder ins Gleichgewicht bringen kannst, um voller Energie und Lebensfreude durch den Tag zu gehen. Das bringt dir: - Mehr Lebensqualität: Du wirst das Leben wieder in vollen Zügen genießen können, ohne dass die Essstörung die Kontrolle über deinen Alltag übernimmt. - Mehr Selbstvertrauen: Du wirst spüren, wie dein Selbstvertrauen Tag für Tag wächst, weil du lernst, dich so zu akzeptieren, wie du bist. - Mehr innere Stärke: Du wirst stärker und resilienter werden, sodass du auch in herausfordernden Zeiten gelassen bleiben kannst. - Tiefere Beziehungen: Du wirst wieder in der Lage sein, echte und tiefe Verbindungen z


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Product Details
  • ISBN-13: 9783989354081
  • Publisher: Bod Third Party Titles
  • Publisher Imprint: Lucid Page Media
  • Height: 246 mm
  • No of Pages: 378
  • Spine Width: 20 mm
  • Weight: 672 gr
  • ISBN-10: 3989354086
  • Publisher Date: 28 Sep 2024
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Magersucht Selbsthilfe, Bulimie Selbsthilfe, Esssucht Selbsthilfe.
  • Width: 189 mm


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Eine Extraportion Selbstliebe, bitte. Bei Essstörungen neue Wege gehen: Magersucht Selbsthilfe, Bulimie Selbsthilfe, Esssucht Selbsthilfe.
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