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A Beginner's Guide to Bulking for Men and Women: Learn How to Build Muscle Fast, Lose Weight, Bulk Up with 50 New Recipes for Obtaining Your Perfect Body Shape

A Beginner's Guide to Bulking for Men and Women: Learn How to Build Muscle Fast, Lose Weight, Bulk Up with 50 New Recipes for Obtaining Your Perfect Body Shape

          
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About the Book

HAVE YOU BEEN DREAMING AND LONGING FOR A WHILE NOW OF MUSCLES THAT ARE TONED AND DEFINED? DO YOU HAVE NO IDEA WHERE TO BEGIN GETTING THE BODY OF YOUR DREAMS? I CAN ASSURE YOU THAT YOU ARE IN THE RIGHT PLACE

The building includes expanding body weight and bulk by expanding your caloric admission and visiting strength preparing throughout a particular timeframe.
The good news is that this book will teach you how to do it. Without the appropriate plan and dedication, bulking up and maintaining a toned figure is difficult. Most importantly, a comprehensive guide can assist you in following the steps necessary to attain your bodybuilding objectives.
The book contains vital information for athletes and high-performing individuals who have different nutritional requirements than the normal person. Make the most of the supplement and cheat day recommendations by following the bulking and cutting tips given. You get to know more information about bulking like:

  • WHAT IS BULKING?
  • HOW BULKING FUNCTIONS
  • WHAT AMOUNT OF TIME DOES IT REQUIRE TO BULK UP?
  • WHAT IS A CLEAN BUILDING?
  • HOW CAN IT CONTRAST WITH DIRTY BUILDING?
  • STEP BY STEP INSTRUCTIONS TO BEGIN A CLEAN BULKING
  • EXPECTED ADVANTAGES OF CLEAN BUILDING
  • A COUPLE OF DRAWBACKS OF CLEAN BUILDING
  • HOW CAN YOU SAY WHETHER YOU SHOULD HAVE A GO AT BUILDING?
  • WHAT DOES A BULKING DIET RESEMBLE?
  • ENHANCEMENTS
  • DO YOU HAVE TO SEE A NUTRITIONIST WHEN BUILDING?
You get to see lots of amazing recipes like:
  • LOW CARB SARDINE BRUSCHETTA
  • SIMPLE HANDCRAFTED TOMATO SOUP
  • BULK VENISON BREAKFAST SAUSAGE
  • BULK PIE DOUGH
  • DIET SOUP
  • 5-MINUTE BULK BLENDER PIZZA SAUCE
  • DASH DIET MEXICAN BAKE
  • DIET-FRIENDLY CHICKEN AND SAUSAGE GUMBO
The advice and sample plans provided in this book make bodybuilding and food planning a snap. You will never require the services of another guide.
So don't stall, and obtain the results you want! DOWNLOAD YOUR OWN COPY TODAY!


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Product Details
  • ISBN-13: 9798541837100
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 188
  • Spine Width: 10 mm
  • Width: 152 mm
  • ISBN-10: 8541837106
  • Publisher Date: 22 Jul 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 258 gr


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A Beginner's Guide to Bulking for Men and Women: Learn How to Build Muscle Fast, Lose Weight, Bulk Up with 50 New Recipes for Obtaining Your Perfect Body Shape
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A Beginner's Guide to Bulking for Men and Women: Learn How to Build Muscle Fast, Lose Weight, Bulk Up with 50 New Recipes for Obtaining Your Perfect Body Shape
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