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Educator Wellness Plan Book: Continuous Growth for Each Season of Your Professional Life (a Purposeful Planner Designed to Build Habits for Well-Being)

Educator Wellness Plan Book: Continuous Growth for Each Season of Your Professional Life (a Purposeful Planner Designed to Build Habits for Well-Being)

          
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About the Book

Educators' daily stressors can easily accumulate without intentional wellness actions in place. Designed as both a plan book and journal, this companion resource to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being offers inspirational, practical weekly routines and reflections for teachers committed to improving their wellness practices throughout the school year.


Use this plan book and journal to:
  • Commit to practices that encourage well-being in each of the four dimensions: physical, mental, emotional, and social
  • Organize your thoughts, collect data on your current habits, and reflect on areas to improve with 46 field-tested tools
  • Monitor your progress on each month's wellness goal and set intentions to encourage long-term maintenance of positive habits

Contents:
Part 1: About This Plan Book and Journal
Part 2: Summer--A Season of Renewal
Part 3: Fall--A Season of Opportunity
Part 4: Winter--A Season of Perseverance
Part 5: Spring--A Season of Transition
Appendix: Journal Tools
References and Resources
Index


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Product Details
  • ISBN-13: 9781958590492
  • Publisher: Solution Tree
  • Publisher Imprint: Solution Tree
  • Height: 257 mm
  • No of Pages: 304
  • Spine Width: 28 mm
  • Weight: 883 gr
  • ISBN-10: 1958590495
  • Publisher Date: 19 Jul 2023
  • Binding: Spiral bound
  • Language: English
  • Returnable: Y
  • Sub Title: Continuous Growth for Each Season of Your Professional Life (a Purposeful Planner Designed to Build Habits for Well-Being)
  • Width: 196 mm


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