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Eating Well For Good Health: How Your Eating Habits Affect Your Health: Nutrition Role In Health

Eating Well For Good Health: How Your Eating Habits Affect Your Health: Nutrition Role In Health

          
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About the Book

This is a book for anyone who cares about eating right and living a healthy lifestyle but has been frustrated by all of the complex and contradictory information out there. The Author, a registered dietitian and health educator, sorts the wheat from the chaff, drawing from the latest research on health and nutrition to offer useful guidelines for healthy living in down-to-earth language. The 14 chapters should be of interest to both parents and practitioners, covering topics like dealing with food allergies, evaluating so-called "functional foods", developing a balanced diet for children, and eating healthy while traveling. Each chapter provides information and up-to-date resources to help patients, caregivers, and the public maintain health and improve quality of life. Through her many examples and case studies, she makes the material lively and entertaining. Ask your doctor how you can use this information to complement your treatment plan and achieve your personal health goals.


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Product Details
  • ISBN-13: 9798746955937
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 156
  • Spine Width: 9 mm
  • Width: 152 mm
  • ISBN-10: 8746955933
  • Publisher Date: 01 May 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 236 gr


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